⭐️ Dumbbell Split Squat

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Latest

Start: 30 lb || 20 reps

End: 40 lb || 20 reps

Max

(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
40 2018-08-05
30 lb | 20 Reps
40 lb | 20 Reps
⭐ 40 lb | 20 Reps
15 lb x 2 = 30 10 reps per foot
Primary
Legs
Equipment
Dumbbell
Avg. Weight Lifted
36.7
Avg. Improvement
3.33
Latest Weight
40 2018-08-05
Lowest Weight
30 2018-08-05
Days
1
Sets
3

History

30 lb | 20 Reps
40 lb | 20 Reps
⭐ 40 lb | 20 Reps
15 lb x 2 = 30 10 reps per foot
{"2018-08-05":36.7}
{"2018-08-05":60}
10