⭐️ Weighted Hyperextension

(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)0 lbsW4-2(146 days ago)2025-04-02
(365 days)25 lbsF2-21(186 days ago)2025-02-21
(Modern Era)35 lbsF2024-5-17(466 days ago)2024-05-17

Exercise Type
Strength - Weight (lbs), Reps
Primary
Equipment
Machine
Avg. Improvement
0.33
Highest Weight (Modern Era)
35 lbs 2024-05-17
Latest Weight
0 lbs 2025-04-14
Lowest Weight
0 lbs 2015-12-30
Days
42
Sets
137
Gap
45
Highest Volume (Modern Era)
350 2024-05-19
Reps avg. improvement
0.14

Workout History

M4-144 sets
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
Avg: 0 lbVol: 0.0 lb
W4-23 sets
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
Avg: 0 lbVol: 0.0 lb
F2-214 sets
0 lb
12 Reps
25 lb
8 Reps
25 lb
7 Reps
0 lb
12 Reps
Avg: 9.6 lbVol: 374.4 lb
R12-194 sets
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
Avg: 0 lbVol: 0.0 lb
F12-134 sets
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
Avg: 0 lbVol: 0.0 lb
R11-284 sets
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
Avg: 0 lbVol: 0.0 lb