⭐️ Weighted Hyperextension

Also known as: Hyperextension
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)0 lbsM4-14(180 days ago)2025-04-14
(365 days)25 lbsF2-21(232 days ago)2025-02-21
(Modern Era)35 lbsF5-17-24(512 days ago)2024-05-17
Exercise Type
Strength - Weight (lbs), Reps
Primary
Back
Equipment
Machine
Avg. Improvement
0.33
Highest Weight (Modern Era)
35 lbs 2024-05-17
Latest Weight
0 lbs 2025-04-14
Lowest Weight
0 lbs 2015-12-30
Days
42
Sets
137
Gap
45
Highest Volume (Modern Era)
350 2024-05-19
Reps avg. improvement
0.14

Workout History

M4-144 sets
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
Avg: 0Vol: 0
PR: 35
W4-23 sets
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
Avg: 0Vol: 0
PR: 35
F2-214 sets
0 lb
12 Reps
25 lb
8 Reps
25 lb
7 Reps
0 lb
12 Reps
Avg: 9.6Vol: 374
PR: 35
R12-194 sets
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
Avg: 0Vol: 0
PR: 35
F12-134 sets
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
Avg: 0Vol: 0
PR: 35
R11-284 sets
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
Avg: 0Vol: 0
PR: 35