Dumbbell One-Arm Triceps Extension
Action: Try 32.5 lbs for working sets
(30 days) | N/A | ||||
(60 days) | 27.5 lbs | W | 9-10 | (32 days ago) | 2025-09-10 |
(90 days) | 27.5 lbs | W | 9-10 | (32 days ago) | 2025-09-10 |
(180 days) | 27.5 lbs | W | 9-10 | (32 days ago) | 2025-09-10 |
(365 days) | 30 lbs | M | 12-9 | (307 days ago) | 2024-12-09 |
(Modern Era) | 40 lbs | S | 4-1-23 | (925 days ago) | 2023-04-01 |