⭐️ Exercise Ball Rollout

Type:Bodyweight-Reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
8+0+0+0+15=23
U2018-1-71 sets
0 lb
20 Reps
Avg: 20Vol: 20 reps
R2017-11-231 sets
0 lb
25 Reps
Avg: 25Vol: 25 reps
T2017-11-71 sets
0 lb
20 Reps
Avg: 20Vol: 20 reps
S2017-9-301 sets
0 lb
25 Reps
Avg: 25Vol: 25 reps
Primary
Abs
Equipment
Ball
Goal
No goal set
Latest Weight
undefined lbs 2018-01-07
Lowest Weight
undefined lbs 2018-01-07
Days
24
Sets
57
Highest Volume
N/A
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Highest Reps (Modern Era)
N/A
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Reps avg. improvement
0.18

History

U2018-1-71 sets
0 lb
20 Reps
Avg: 20Vol: 20 reps
R2017-11-231 sets
0 lb
25 Reps
Avg: 25Vol: 25 reps
T2017-11-71 sets
0 lb
20 Reps
Avg: 20Vol: 20 reps
S2017-9-301 sets
0 lb
25 Reps
Avg: 25Vol: 25 reps
T2017-9-263 sets
0 lb
25 Reps
0 lb
25 Reps
0 lb
25 Reps
Avg: 25Vol: 75 reps
U2017-9-241 sets
0 lb
25 Reps
Avg: 25Vol: 25 reps
M2017-9-182 sets
0 lb
25 Reps
0 lb
25 Reps
Avg: 25Vol: 50 reps
S2017-7-12 sets
0 lb
25 Reps
0 lb
25 Reps
Avg: 25Vol: 50 reps
S2017-6-242 sets
0 lb
25 Reps
0 lb
25 Reps
Avg: 25Vol: 50 reps
M2017-6-194 sets
0 lb
25 Reps
0 lb
25 Reps
0 lb
25 Reps
0 lb
25 Reps
Avg: 25Vol: 100 reps
W2017-6-144 sets
0 lb
25 Reps
0 lb
25 Reps
0 lb
25 Reps
0 lb
25 Reps
Avg: 25Vol: 100 reps
F2017-6-21 sets
0 lb
25 Reps
Avg: 25Vol: 25 reps
R2017-5-253 sets
0 lb
25 Reps
0 lb
25 Reps
0 lb
25 Reps
Avg: 25Vol: 75 reps
F2017-5-192 sets
0 lb
21 Reps
0 lb
20 Reps
Avg: 20.5Vol: 41 reps
S2017-5-133 sets
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
Avg: 20Vol: 60 reps
R2017-5-43 sets
0 lb
25 Reps
0 lb
25 Reps
0 lb
25 Reps
Avg: 25Vol: 75 reps
T2017-5-24 sets
0 lb
25 Reps
0 lb
20 Reps
0 lb
25 Reps
0 lb
25 Reps
Avg: 23.8Vol: 95 reps
T2017-4-182 sets
0 lb
20 Reps
0 lb
20 Reps
Avg: 20Vol: 40 reps
F2017-4-143 sets
0 lb
25 Reps
0 lb
25 Reps
⭐0 lb
25 Reps
Avg: 25Vol: 75 reps
F2017-4-73 sets
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
Avg: 20Vol: 60 reps
U2017-4-23 sets
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
Avg: 20Vol: 60 reps
M2017-3-133 sets
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
Avg: 20Vol: 60 reps
R2017-3-92 sets
0 lb
20 Reps
⭐0 lb
20 Reps
Avg: 20Vol: 40 reps
U2017-2-263 sets
0 lb
15 Reps
0 lb
15 Reps
⭐0 lb
15 Reps
Avg: 15Vol: 45 reps
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{"2017-02-26":45,"2017-03-09":40,"2017-03-13":60,"2017-04-02":60,"2017-04-07":60,"2017-04-14":75,"2017-04-18":40,"2017-05-02":95,"2017-05-04":75,"2017-05-13":60,"2017-05-19":41,"2017-05-25":75,"2017-06-02":25,"2017-06-14":100,"2017-06-19":100,"2017-06-24":50,"2017-07-01":50,"2017-09-18":50,"2017-09-24":25,"2017-09-26":75,"2017-09-30":25,"2017-11-07":20,"2017-11-23":25,"2018-01-07":20}
10