Exercise Ball Rollout

••••••••
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
(All)25 repsF4-14-172017-04-14
Exercise Type
Bodyweight - Reps
Equipment
Ball
Primary
Core
Tertiary
Front Delts
Latest Weight
0 lbs 2018-01-07 14:05:47
Lowest Weight
0 lbs 2017-02-26 13:42:30
Days
24
Sets
57
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
N/A
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Reps avg. improvement
0.18

Workout History

U1-7-181 sets
0 lb
20
PR: 0 reps
W11-22-171 sets
0 lb
25
PR: 0 reps
T11-7-171 sets
0 lb
20
PR: 0 reps
S9-30-171 sets
0 lb
25
PR: 0 reps
T9-26-173 sets
0 lb
25
0 lb
25
0 lb
25
PR: 0 reps
U9-24-171 sets
0 lb
25
PR: 0 reps