⭐️ Exercise Ball Rollout

(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
Exercise Type
Bodyweight - Reps
Primary
Abs
Equipment
Ball
Latest Weight
undefined lbs 2018-01-07
Lowest Weight
undefined lbs 2018-01-07
Days
24
Sets
57
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
N/A
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Reps avg. improvement
0.18

Workout History

U1-7-181 sets
0 lb
20 Reps
Avg: 20Vol: 20 reps
R11-23-171 sets
0 lb
25 Reps
Avg: 25Vol: 25 reps
T11-7-171 sets
0 lb
20 Reps
Avg: 20Vol: 20 reps
S9-30-171 sets
0 lb
25 Reps
Avg: 25Vol: 25 reps
T9-26-173 sets
0 lb
25 Reps
0 lb
25 Reps
0 lb
25 Reps
Avg: 25Vol: 75 reps
U9-24-171 sets
0 lb
25 Reps
Avg: 25Vol: 25 reps