Plank Jacks

••••••••
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)20 repsW2-8-232023-02-08
(All)20 repsW2-8-232023-02-08
Exercise Type
Bodyweight - Reps
Equipment
Body
Primary
Core
Tertiary
Front Delts
Latest Weight
0 lbs 2023-02-08 15:05:51
Lowest Weight
0 lbs 2023-02-08 15:05:51
Days
1
Sets
4
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
20 reps 2023-02-08 15:05:51
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A

Workout History

W2-8-234 sets
0 lb
20
0 lb
20
0 lb
20
0 lb
20
PR: 20 reps (1164 days ago)