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Plank Jacks
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Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
20 reps
W
2-8-23
2023-02-08
(All)
20 reps
W
2-8-23
2023-02-08
Exercise Type
Bodyweight - Reps
Equipment
Body
Primary
Core
Tertiary
Front Delts
Latest Weight
0 lbs 2023-02-08 15:05:51
Lowest Weight
0 lbs 2023-02-08 15:05:51
Days
1
Sets
4
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
20 reps 2023-02-08 15:05:51
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Workout History
W
2-8-23
4 sets
0
lb
20
Reps
0
lb
20
Reps
0
lb
20
Reps
0
lb
20
Reps
PR: 20 reps (1117 days ago)