Dumbbell Deadlift

Type:Strength-Weight (lbs), Reps

(30 days)	N/A
(60 days)	N/A
(90 days)	N/A
(180 days)	N/A
(365 days)	N/A
(Modern Era)	N/A

8+25+5+0=37

U2018-8-53 sets

30 lb

10 Reps

40 lb

10 Reps

⭐50 lb

10 Reps

Avg: 40 lbVol: 1200.0 lb

15 x 2 = 30

Primary

Legs

Equipment

Dumbbell

Goal

No goal set

Avg. Weight Lifted

Avg. Improvement

6.67

Highest Weight (Modern Era)

N/A

Latest Weight

50 lbs 2018-08-05

Lowest Weight

30 lbs 2018-08-05

Days

Sets

Highest Volume

500 2018-08-05

Highest Volume (Modern Era)

N/A

Highest Volume (30 days)

N/A

Highest Volume (60 days)

N/A

Highest Volume (90 days)

N/A

Highest Volume (180 days)

N/A

Highest Volume (365 days)

N/A

History

U2018-8-53 sets

30 lb

10 Reps

40 lb

10 Reps

⭐50 lb

10 Reps

Avg: 40 lbVol: 1200.0 lb

15 x 2 = 30

{
  "exercise": "Dumbbell_Deadlift",
  "Primary Muscle": "Legs",
  "Secondary Muscle": null,
  "starred": false,
  "Equipment": "Dumbbell",
  "sets": 3,
  "days": 1,
  "latest_weight": 50,
  "latest_weight_date": "2018-08-05",
  "highest_weight": 50,
  "highest_weight_date": "2018-08-05",
  "gap_between_peak_and_latest": 0,
  "lowest_weight": 30,
  "lowest_weight_date": "2018-08-05",
  "difference_between_highest_and_lowest": 20,
  "average_improvement_per_set": 6.67,
  "latest_reps": 10,
  "latest_reps_date": "2018-08-05",
  "highest_reps": 10,
  "highest_reps_date": "2018-08-05",
  "reps_gap_between_peak_and_latest": 0,
  "lowest_reps": 10,
  "lowest_reps_date": "2018-08-05",
  "reps_difference_between_highest_and_lowest": 0,
  "reps_average_improvement_per_set": 0,
  "total_weight": 1200,
  "total_reps": 30,
  "average_total_per_set": 400,
  "average_total_per_reps": 40,
  "average_total_per_days": 1200,
  "highest_volume": 500,
  "highest_volume_date": "2018-08-05",
  "highest_volume_30_days": null,
  "highest_volume_30_days_date": null,
  "highest_volume_60_days": null,
  "highest_volume_60_days_date": null,
  "highest_volume_90_days": null,
  "highest_volume_90_days_date": null,
  "highest_volume_180_days": null,
  "highest_volume_180_days_date": null,
  "highest_volume_365_days": null,
  "highest_volume_365_days_date": null,
  "average_reps_per_set": 10,
  "average_reps_per_days": 30,
  "newValue": true,
  "highest_weight_30_days": null,
  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
  "highest_weight_90_days": null,
  "highest_weight_90_days_date": null,
  "highest_weight_180_days": null,
  "highest_weight_180_days_date": null,
  "highest_weight_365_days": null,
  "highest_weight_365_days_date": null,
  "modern_era_highest_weight": null,
  "modern_era_highest_weight_date": null,
  "modern_era_highest_volume": null,
  "modern_era_highest_volume_date": null,
  "modern_era_highest_reps": null,
  "modern_era_highest_reps_date": null,
  "exercise_type": "STRENGTH",
  "primary_max": 50,
  "primary_max_date": "2018-08-05",
  "primary_max_30_days": null,
  "primary_max_30_days_date": null,
  "primary_max_60_days": null,
  "primary_max_60_days_date": null,
  "primary_max_90_days": null,
  "primary_max_90_days_date": null,
  "primary_max_180_days": null,
  "primary_max_180_days_date": null,
  "primary_max_365_days": null,
  "primary_max_365_days_date": null,
  "modern_era_primary_max": null,
  "modern_era_primary_max_date": null
}

{"2018-08-05":40}

{"2018-08-05":30}