⭐️ Scissor Crunch

Type:Bodyweight-Reps

(30 days)	N/A
(60 days)	N/A
(90 days)	N/A
(180 days)	N/A
(365 days)	N/A
(Modern Era)	10 reps	F	2023-2-17	(848 days ago)	2023-02-17

8+0+0+0+15=23

F2023-2-173 sets

0 lb

10 Reps

0 lb

10 Reps

0 lb

10 Reps

Avg: 10Vol: 30 reps

M2018-4-21 sets

0 lb

20 Reps

Avg: 20Vol: 20 reps

U2017-12-31 sets

0 lb

25 Reps

Avg: 25Vol: 25 reps

S2017-12-22 sets

0 lb

25 Reps

0 lb

25 Reps

Avg: 25Vol: 50 reps

Primary

Abs

Equipment

Body

Goal

No goal set

Latest Weight

undefined lbs 2023-02-17

Lowest Weight

undefined lbs 2023-02-17

Days

Sets

Highest Volume

N/A

Highest Volume (Modern Era)

N/A

Highest Volume (30 days)

N/A

Highest Volume (60 days)

N/A

Highest Volume (90 days)

N/A

Highest Volume (180 days)

N/A

Highest Volume (365 days)

N/A

Highest Reps (Modern Era)

10 reps 2023-02-17

Highest Reps (30 days)

N/A

Highest Reps (60 days)

N/A

Highest Reps (90 days)

N/A

Highest Reps (180 days)

N/A

Highest Reps (365 days)

N/A

Reps avg. improvement

0.38

History

F2023-2-173 sets

0 lb

10 Reps

0 lb

10 Reps

0 lb

10 Reps

Avg: 10Vol: 30 reps

M2018-4-21 sets

0 lb

20 Reps

Avg: 20Vol: 20 reps

U2017-12-31 sets

0 lb

25 Reps

Avg: 25Vol: 25 reps

S2017-12-22 sets

0 lb

25 Reps

0 lb

25 Reps

Avg: 25Vol: 50 reps

R2017-11-231 sets

0 lb

25 Reps

Avg: 25Vol: 25 reps

M2017-11-132 sets

0 lb

25 Reps

0 lb

25 Reps

Avg: 25Vol: 50 reps

T2017-11-72 sets

0 lb

25 Reps

0 lb

25 Reps

Avg: 25Vol: 50 reps

S2017-10-213 sets

0 lb

25 Reps

0 lb

25 Reps

0 lb

25 Reps

Avg: 25Vol: 75 reps

R2017-10-121 sets

0 lb

25 Reps

Avg: 25Vol: 25 reps

F2017-10-63 sets

0 lb

25 Reps

0 lb

25 Reps

0 lb

25 Reps

Avg: 25Vol: 75 reps

S2017-9-301 sets

0 lb

25 Reps

Avg: 25Vol: 25 reps

T2017-9-261 sets

0 lb

25 Reps

Avg: 25Vol: 25 reps

U2017-9-241 sets

0 lb

25 Reps

Avg: 25Vol: 25 reps

M2017-9-182 sets

0 lb

25 Reps

0 lb

25 Reps

Avg: 25Vol: 50 reps

M2017-9-43 sets

0 lb

25 Reps

0 lb

25 Reps

0 lb

25 Reps

Avg: 25Vol: 75 reps

S2017-8-193 sets

0 lb

25 Reps

0 lb

25 Reps

0 lb

25 Reps

Avg: 25Vol: 75 reps

W2017-8-161 sets

0 lb

25 Reps

Avg: 25Vol: 25 reps

R2017-8-102 sets

0 lb

25 Reps

0 lb

25 Reps

Avg: 25Vol: 50 reps

S2017-7-291 sets

0 lb

25 Reps

Avg: 25Vol: 25 reps

U2017-7-232 sets

0 lb

25 Reps

⭐0 lb

25 Reps

Avg: 25Vol: 50 reps

U2017-2-263 sets

0 lb

10 Reps

0 lb

10 Reps

⭐0 lb

10 Reps

Avg: 10Vol: 30 reps

This is actually X cross crunch

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  "exercise": "Scissor_Crunch",
  "Primary Muscle": "Abs",
  "Secondary Muscle": null,
  "starred": true,
  "Equipment": "Body",
  "sets": 39,
  "days": 21,
  "latest_weight_date": "2023-02-17",
  "highest_weight_date": "2023-02-17",
  "gap_between_peak_and_latest": null,
  "lowest_weight_date": "2023-02-17",
  "difference_between_highest_and_lowest": null,
  "average_improvement_per_set": null,
  "latest_reps": 10,
  "latest_reps_date": "2023-02-17",
  "highest_reps": 25,
  "highest_reps_date": "2017-07-23",
  "reps_gap_between_peak_and_latest": 15,
  "lowest_reps": 10,
  "lowest_reps_date": "2017-02-26",
  "reps_difference_between_highest_and_lowest": 15,
  "reps_average_improvement_per_set": 0.38,
  "total_weight": null,
  "total_reps": 880,
  "average_total_per_set": null,
  "average_total_per_reps": null,
  "average_total_per_days": null,
  "highest_volume": null,
  "highest_volume_date": "2017-02-26",
  "highest_volume_30_days": null,
  "highest_volume_30_days_date": null,
  "highest_volume_60_days": null,
  "highest_volume_60_days_date": null,
  "highest_volume_90_days": null,
  "highest_volume_90_days_date": null,
  "highest_volume_180_days": null,
  "highest_volume_180_days_date": null,
  "highest_volume_365_days": null,
  "highest_volume_365_days_date": null,
  "average_reps_per_set": 22.6,
  "average_reps_per_days": 41.9,
  "newValue": true,
  "highest_weight_30_days": null,
  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
  "highest_weight_90_days": null,
  "highest_weight_90_days_date": null,
  "highest_weight_180_days": null,
  "highest_weight_180_days_date": null,
  "highest_weight_365_days": null,
  "highest_weight_365_days_date": null,
  "modern_era_highest_weight_date": "2023-02-17",
  "modern_era_highest_volume": null,
  "modern_era_highest_volume_date": "2023-02-17",
  "modern_era_highest_reps": 10,
  "modern_era_highest_reps_date": "2023-02-17",
  "exercise_type": "BODYWEIGHT",
  "primary_max": 25,
  "primary_max_date": "2017-07-23",
  "primary_max_30_days": null,
  "primary_max_30_days_date": null,
  "primary_max_60_days": null,
  "primary_max_60_days_date": null,
  "primary_max_90_days": null,
  "primary_max_90_days_date": null,
  "primary_max_180_days": null,
  "primary_max_180_days_date": null,
  "primary_max_365_days": null,
  "primary_max_365_days_date": null,
  "modern_era_primary_max": 10,
  "modern_era_primary_max_date": "2023-02-17"
}

{"2017-02-26":10,"2017-07-23":25,"2017-07-29":25,"2017-08-10":25,"2017-08-16":25,"2017-08-19":25,"2017-09-04":25,"2017-09-18":25,"2017-09-24":25,"2017-09-26":25,"2017-09-30":25,"2017-10-06":25,"2017-10-12":25,"2017-10-21":25,"2017-11-07":25,"2017-11-13":25,"2017-11-23":25,"2017-12-02":25,"2017-12-03":25,"2018-04-02":20,"2023-02-17":10}

{"2017-02-26":30,"2017-07-23":50,"2017-07-29":25,"2017-08-10":50,"2017-08-16":25,"2017-08-19":75,"2017-09-04":75,"2017-09-18":50,"2017-09-24":25,"2017-09-26":25,"2017-09-30":25,"2017-10-06":75,"2017-10-12":25,"2017-10-21":75,"2017-11-07":50,"2017-11-13":50,"2017-11-23":25,"2017-12-02":50,"2017-12-03":25,"2018-04-02":20,"2023-02-17":30}