Elliptical Trainer

••••••••
(30 days)N/A
(60 days)4:00T2-242026-02-24
(90 days)4:02U1-182026-01-18
(180 days)5:00F12-192025-12-19
(365 days)5:00F12-192025-12-19
(Modern Era)5:16T1-14-252025-01-14
(All)46:00R1-22-152015-01-22
Exercise Type
Cardio - Time (mm:ss), Distance (default miles)
Equipment
Machine
Primary
Cardio
Avg. Duration
4:11
Avg. Improvement
40.95
Days
57
Sets
63
Gap
2550
Total Time
17:45
Highest Volume (Modern Era)
2:32 2025-01-14

Workout History

F3-131 sets
3:30
0.26
PR: 5:16 (458 days ago)
T2-241 sets
4:00
0.31
PR: 5:16 (458 days ago)
M2-21 sets
3:30
0.27
PR: 5:16 (458 days ago)
S1-311 sets
4:00
0.32
PR: 5:16 (458 days ago)
M1-261 sets
4:01
0.29
PR: 5:16 (458 days ago)
S1-241 sets
4:00
0.29
PR: 5:16 (458 days ago)