Machine MTS High Row

••••••••
Action: Try 150 lbs, aim for 6+ reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
(All)140 lbsx 10S2-14-152015-02-14
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Machine
Primary
Lats
Secondary
Upper Back
Tertiary
Biceps
Avg. Weight Lifted
120
Avg. Improvement
13.33
Highest Weight (Modern Era)
N/A
Latest Weight
100 lbs 2015-02-14 21:43:31
Lowest Weight
100 lbs 2015-02-14 21:43:31
Days
1
Sets
3
Gap
40
Highest Volume (Modern Era)
N/A

Workout History

S2-14-153 sets
100 lb
10
120 lb
10
140 lb
10
PR: 0