Running

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Latest

Start: 0.5 reps

End: 0.5 reps

Max

(30 days)
null null
(60 days)
null null
(90 days)
null null
(180 days)
360 7-15
(365 days)
3728 2-27
(All)
6614 2016-11-02
0 lb | 0.5 Reps
00:06:00 | 0.56 mi
00:05:00 | 0.5 mi
00:04:00 | 0.33 mi
Primary
Cardio
Equipment
Cardio
Avg. Weight Lifted
2441.9
Avg. Improvement
24.14
Latest Weight
null 2024-07-23
Lowest Weight
null 2024-07-23
Days
248
Sets
274
Gap
6614
Reps avg. improvement
0.04

History

0 lb | 0.5 Reps
00:06:00 | 0.56 mi
00:05:00 | 0.5 mi
00:04:00 | 0.33 mi
00:04:00 | 0.4 mi
00:03:00 | 0.33 mi
00:04:00 | 0.5 mi
00:04:00 | 0.5 mi
00:03:00 | 0.33 mi
00:03:00 | 0.33 mi
00:05:00 | 0.5 mi
00:03:00 | 0.25 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:06:00 | 0.6 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:06:00 | 0.6 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
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00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:06:00 | 0.6 mi
00:07:00 | 0.7 mi
00:05:00 | 0.5 mi
00:06:00 | 0.6 mi
00:05:00 | 0.5 mi
00:49:38 | 5.1 mi
Shamrock Shuffle 8K 2024. No stops!
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:06:00 | 0.6 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:06:00 | 0.6 mi
00:06:00 | 0.6 mi
00:06:00 | 0.6 mi
00:04:30 | 0.45 mi
00:04:30 | 0.4 mi
00:05:00 | 0.5 mi
01:02:08 | 5.2 mi
00:05:00 | 0.5 mi
00:00:05 | 0.5 mi
00:05:00 | 0.5 mi
00:06:00 | 0.6 mi
00:05:46 | 0.6 mi
00:05:40 | 0.6 mi
00:05:46 | 0.6 mi
00:43:25 | 4 mi
00:06:37 | 0.56 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:31:28 | 2.8 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:25:10 | 2.5 mi
Indoor track at galter. Considered continuous although took a walking lap halfway through for drinking/recovery but otherwise ran! Also ate less than an hour before so it was uncomfortable haha
00:06:00 | 0.6 mi
00:05:30 | 0.6 mi
00:06:00 | 0.6 mi
00:06:23 | 0.6 mi
00:06:00 | 0.5 mi
00:06:00 | 0.5 mi
00:05:00 | 0.6 mi
00:23:57 | 2.1 mi
Not continuous walked a few laps. Had to stop because developing blister on back of foot. Not wearing normal shoes.
00:05:00 | 0.5 mi
00:35:10 | 3.1 mi
2.5 mi ran, not continuous, numerous walks needed
00:04:45 | 0.5 mi
00:05:30 | 0.5 mi
00:05:30 | 0.5 mi
00:20:03 | 2 mi
2 miles continuous, Galter indoor track
00:05:30 | 0.5 mi
00:05:00 | 0.5 mi
00:05:00 | 0.5 mi
00:05:58 | 0.6 mi
00:16:49 | 1.6 mi
00:08:00 | 0.6 mi
00:08:30 | 0.6 mi
00:07:35 | 0.6 mi
00:08:45 | 0.6 mi
Slushy, snowy day. Took it slow to not fall, but still ran both ways!
00:07:15 | 0.6 mi
00:06:45 | 0.6 mi
00:13:45 | 1.4 mi
00:08:00 | 0.6 mi
Was aiming for 1.5 but watch says this was 1.3mi
Right knee pain from todays earlier run
00:06:40 | 0.6 mi
00:09:27 | 1.0 mi
00:06:20 | 0.6 mi
00:09:08 | 1.0 mi
00:06:50 | 0.6 mi
00:07:00 | 0.6 mi
00:07:00 | 0.5 mi
00:09:59 | 1.0 mi
00:05:38 | 0.6 mi
00:06:20 | 0.5 mi
00:07:00 | 0.6 mi
00:06:04 | 0.6 mi
00:06:04 | 0.6 mi
00:06:24 | 0.6 mi
00:07:20 | 0.6 mi
00:07:40 | 0.6 mi
00:24:34 | 1.9 mi
00:30:20 | 2.5 mi
00:32:30 | 2.5 mi
00:34:22 | 2.6 mi
00:36:40 | 2.6 mi
00:33:00 | 2.5 mi
00:35:09 | 2.6 mi
00:30:30 | 2.5 mi
00:31:55 | 2.5 mi
00:17:41 | 1.4 mi
00:14:00 | 1.2 mi
00:10:57 | 1.0 mi
00:09:52 | 1.0 mi
Continuous 1 mile - first time
00:32:51 | 3.1 mi
00:27:20 | 1.2 mi
00:30:06 | 2.5 mi
00:28:21 | 2.5 mi
00:30:55 | 2.5 mi
00:55:26 | 5.2 mi
Shamrock Shuffle 2023
00:18:00 | 1.4 mi
00:05:00 | 0.45 mi
00:18:00 | 1.4 mi
00:14:00 | 1.0 mi
00:15:00 | 1.4 mi
00:15:00 | 1.4 mi
00:18:00 | 1.4 mi
00:13:00 | 1.0 mi
00:19:00 | 1.4 mi
00:19:00 | 1.5 mi
00:10:00 | 1.0 mi
00:08:00 | 0.75 mi
00:33:00 | 2.4 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:37:00 | 2.2 mi
00:02:00 | 0.12 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.12 mi
00:02:00 | 0.15 mi
00:01:00 | 0.07 mi
00:02:00 | 0.15 mi
00:32:00 | 2.4 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:28:22 | 2 mi
00:05:00 | 0.5 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:02:00 | 0.15 mi
00:00:03 | 0.25 mi
00:03:00 | 0.25 mi
00:03:00 | 0.2 mi
00:02:00 | 0.2 mi
00:02:30 | 0.2 mi
00:35:09 | 2.4 mi
00:11:09 | 1.1 mi
00:20:02 | 1.6 mi
00:30:00 | 2.5 mi
00:39:44 | 3.2 mi
00:28:04 | 2.3 mi
00:42:00 | 3.4 mi
00:03:00 | 0.25 mi
00:05:00 | 0.35 mi
00:05:00 | 0.35 mi
00:04:00 | 0.3 mi
00:55:02 | 4 mi
00:35:23 | 2.8 mi
Shorter run because of rain
00:07:06 | 0.62 mi
00:06:25 | 0.6 mi
00:07:45 | 0.67 mi
00:07:21 | 0.61 mi
01:45:46 | 7.7 mi
00:46:39 | 4.1 mi
00:45:04 | 3.3 mi
First run with hobbes so took breaks for water and him
00:04:28 | 0.38 mi
00:10:56 | 1 mi
00:08:37 | 0.72 mi
00:04:53 | 0.38 mi
01:11:39 | 6.4 mi
00:04:00 | 0.28 mi
00:54:37 | 5 mi
01:09:00 | 4.8 mi
00:02:29 | 0.18 mi
01:50:14 | 10.7 mi
Ran home from work, with a detour around Navy Pier
00:06:26 | 0.58 mi
00:07:01 | 0.61 mi
00:06:35 | 0.59 mi
00:03:00 | 0.2 mi
Drank a lot last night and I'm super sore. Hurts my back muscles to run.
01:14:38 | 6.6 mi
00:57:48 | 4.7 mi
01:28:23 | 7.1 mi
01:25:39 | 7.8 mi
01:11:27 | 6.3 mi
00:33:04 | 1.9 mi
00:47:26 | 4.3 mi
Took Hobbes running but he couldn't go very far
01:10:00 | 5.6 mi
00:12:24 | 1.2 mi
01:18:52 | 6.3 mi
00:58:40 | 4.6 mi
01:41:34 | 8.1 mi
Most I've ever run in a day
01:14:54 | 6.6 mi
00:13:34 | 1.2 mi
00:40:00 | 3.8 mi
00:45:00 | 4.8 mi
00:05:00 | 0.5 mi
00:51:41 | 5 mi
⭐ 00:45:00 | 4.1 mi
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