Running

(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)62:08T2-27-24(593 days ago)2024-02-27

Exercise Type
Cardio - Time (mm:ss), Distance (miles)
Primary
Equipment
Cardio
Avg. Duration
40:38.80000000000018
Avg. Improvement
24.13
Days
248
Sets
274
Gap
6314
Total Time
13945:41.0999999998603
Highest Volume (Modern Era)
19385.600000000002 2024-02-27
Reps avg. improvement
0.04

Workout History

T7-23-241 sets
00:05:00
0.5 mi
Avg: 5:00Vol: 0.50 miles
PR: 62:08
M7-15-241 sets
00:06:00
0.6 mi
Avg: 6:00Vol: 0.60 miles
PR: 62:08
S7-13-241 sets
00:05:00
0.5 mi
Avg: 5:00Vol: 0.50 miles
PR: 62:08
R7-11-241 sets
00:04:00
0.3 mi
Avg: 4:00Vol: 0.30 miles
PR: 62:08
M7-8-241 sets
00:04:00
0.4 mi
Avg: 4:00Vol: 0.40 miles
PR: 62:08
U7-7-241 sets
00:03:00
0.3 mi
Avg: 3:00Vol: 0.30 miles
PR: 62:08