Kitty Cat Curl

Action: Try 95 lbs for working sets
(30 days)100 lbsM9-22(19 days ago)2025-09-22
(60 days)135 lbsU8-24(48 days ago)2025-08-24
(90 days)135 lbsU8-24(48 days ago)2025-08-24
(180 days)135 lbsU8-24(48 days ago)2025-08-24
(365 days)135 lbsU8-24(48 days ago)2025-08-24
(Modern Era)135 lbsU8-24(48 days ago)2025-08-24
Exercise Type
Strength - Weight (lbs), Reps
Primary
Forearms
Equipment
Cable
Avg. Weight Lifted
87
Avg. Improvement
2.02
Highest Weight (Modern Era)
135 lbs 2025-08-24
Latest Weight
90 lbs 2025-09-29
Lowest Weight
30 lbs 2025-06-03
Days
13
Sets
52
Gap
45
Highest Volume (Modern Era)
1620 2025-08-24

Workout History

M9-294 sets
60 lb
12 Reps
70 lb
12 Reps
80 lb
12 Reps
90 lb
12 Reps
Avg: 75Vol: 3600
PR: 135
M9-224 sets
70 lb
12 Reps
80 lb
12 Reps
90 lb
12 Reps
100 lb
12 Reps
Avg: 85Vol: 4080
PR: 135
W9-101 sets
80 lb
12 Reps
Avg: 80Vol: 960
PR: 135
I only like doing this with the angled bar and it wasn’t available today
U8-244 sets
105 lb
12 Reps
115 lb
12 Reps
125 lb
12 Reps
⭐PR135 lb
12 Reps
Avg: 120Vol: 5760
PR: 135
T8-124 sets
100 lb
12 Reps
110 lb
12 Reps
120 lb
12 Reps
130 lb
12 Reps
Avg: 115Vol: 5520
PR: 135
M8-45 sets
90 lb
12 Reps
100 lb
12 Reps
110 lb
12 Reps
120 lb
12 Reps
⭐PR130 lb
12 Reps
Avg: 110Vol: 6600
PR: 135