Kitty Cat Curl

••••••••
Action: Try 160 lbs for working sets
(30 days)165 lbsx 12U2-12026-02-01
(60 days)165 lbsx 12U2-12026-02-01
(90 days)165 lbsx 12U2-12026-02-01
(180 days)165 lbsx 12U2-12026-02-01
(365 days)165 lbsx 12U2-12026-02-01
(Modern Era)165 lbsx 12U2-12026-02-01
(All)165 lbsx 12U2-12026-02-01
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Cable
Primary
Forearms
Avg. Weight Lifted
91.6
Avg. Improvement
1.47
Highest Weight (Modern Era)
165 lbs 2026-02-01
Latest Weight
150 lbs 2026-02-21
Lowest Weight
30 lbs 2025-06-03
Days
23
Sets
92
Gap
15
Highest Volume (Modern Era)
1980 2026-02-01
Reps avg. improvement
0.11

Workout History

S2-214 sets
90 lb
12
110 lb
12
130 lb
12
150 lb
12
PR: 165 × 12 (28 days ago) [91%]
T2-174 sets
80 lb
12
100 lb
12
120 lb
12
140 lb
12
PR: 165 × 12 (28 days ago) [85%]
U2-14 sets
100 lb
12
125 lb
12
145 lb
12
165 lb
12
PR: 165 × 12 (28 days ago) [100%]
T1-64 sets
100 lb
12
120 lb
12
140 lb
12
160 lb
12
PR: 165 × 12 (28 days ago) [97%]
U12-286 sets
70 lb
12
90 lb
12
110 lb
12
130 lb
12
140 lb
12
150 lb
10
PR: 165 × 12 (28 days ago) [91%]
F12-125 sets
60 lb
12
70 lb
12
80 lb
12
90 lb
12
100 lb
12
PR: 165 × 12 (28 days ago) [61%]