(30 days) | N/A | ||||
(60 days) | N/A | ||||
(90 days) | N/A | ||||
(180 days) | N/A | ||||
(365 days) | 25 lbs | R | 12-12 | (209 days ago) | 2024-12-12 |
(Modern Era) | 25 lbs | R | 12-12 | (209 days ago) | 2024-12-12 |
8+5+2+1=16
R12-124 sets
25 lb
12 Reps25 lb
12 Reps25 lb
12 Reps20 lb
12 RepsAvg: 23.8 lbVol: 1142.4 lb
Felt pretty weak overall today. Back still hurts from injury the other day. Maybe dehydrated or underfed?
M2017-5-295 sets
25 lb
30 Reps50 lb
5 Reps40 lb
8 Reps45 lb
8 Reps⭐PR50 lb
6 RepsAvg: 34.7 lbVol: 1977.9 lb
History
R12-124 sets
25 lb
12 Reps25 lb
12 Reps25 lb
12 Reps20 lb
12 RepsAvg: 23.8 lbVol: 1142.4 lb
Felt pretty weak overall today. Back still hurts from injury the other day. Maybe dehydrated or underfed?
M2017-5-295 sets
25 lb
30 Reps50 lb
5 Reps40 lb
8 Reps45 lb
8 Reps⭐PR50 lb
6 RepsAvg: 34.7 lbVol: 1977.9 lb
{"2017-05-29":34.7,"2024-12-12":23.8}
{"2017-05-29":57,"2024-12-12":48}
2