Bent Over Barbell Row

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Latest

Start: 50 lb || 12 reps

End: 70 lb || 6 reps

Max

(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
155 2017-05-21
50 lb | 12 Reps
60 lb | 12 Reps
70 lb | 6 Reps
60 lb | 12 Reps
70 lb | 12 Reps
80 lb | 12 Reps
80 lb | 12 Reps
60 lb | 12 Reps
70 lb | 12 Reps
80 lb | 12 Reps
60 lb | 10 Reps
70 lb | 10 Reps
80 lb | 10 Reps
Primary
Back
Equipment
Barbell
Avg. Weight Lifted
83.7
Avg. Improvement
1.98
Latest Weight
70 2023-08-01
Lowest Weight
50 2019-07-01
Days
18
Sets
53
Gap
85
Reps avg. improvement
0.45

History

50 lb | 12 Reps
60 lb | 12 Reps
70 lb | 6 Reps
60 lb | 12 Reps
70 lb | 12 Reps
80 lb | 12 Reps
80 lb | 12 Reps
60 lb | 12 Reps
70 lb | 12 Reps
80 lb | 12 Reps
60 lb | 10 Reps
70 lb | 10 Reps
80 lb | 10 Reps
60 lb | 10 Reps
70 lb | 10 Reps
80 lb | 10 Reps
50 lb | 10 Reps
60 lb | 10 Reps
70 lb | 10 Reps
80 lb | 10 Reps
100 lb | 10 Reps
110 lb | 10 Reps
70 lb | 30 Reps
80 lb | 15 Reps
100 lb | 12 Reps
110 lb | 8 Reps
60 lb | 30 Reps
110 lb | 12 Reps
115 lb | 10 Reps
135 lb | 8 Reps
⭐ 155 lb | 6 Reps
100 lb | 10 Reps
110 lb | 10 Reps
110 lb | 10 Reps
100 lb | 10 Reps
⭐ 110 lb | 10 Reps
80 lb | 10 Reps
90 lb | 10 Reps
100 lb | 10 Reps
80 lb | 10 Reps
90 lb | 8 Reps
100 lb | 8 Reps
90 lb | 10 Reps
100 lb | 10 Reps
Reverse grip
80 lb | 10 Reps
90 lb | 10 Reps
100 lb | 10 Reps
100 lb | 10 Reps
70 lb | 10 Reps
90 lb | 10 Reps
⭐ 100 lb | 10 Reps
90 lb | 10 Reps
⭐ 90 lb | 10 Reps
{"2014-12-10":90,"2015-12-30":86.7,"2016-01-05":92.5,"2016-01-11":95,"2016-04-18":89.2,"2016-11-04":90,"2017-05-04":105,"2017-05-12":106.7,"2017-05-21":95.2,"2017-05-27":93.7,"2017-06-06":70,"2018-06-01":96.7,"2019-07-01":60,"2023-03-02":70,"2023-04-03":70,"2023-05-02":70,"2023-05-09":72.5,"2023-08-01":58}
{"2014-12-10":20,"2015-12-30":30,"2016-01-05":40,"2016-01-11":20,"2016-04-18":26,"2016-11-04":30,"2017-05-04":20,"2017-05-12":30,"2017-05-21":66,"2017-05-27":35,"2017-06-06":30,"2018-06-01":30,"2019-07-01":30,"2023-03-02":30,"2023-04-03":30,"2023-05-02":36,"2023-05-09":48,"2023-08-01":30}
10