⭐️ Calf Press On The Leg Press Machine

Action: Try 285 lbs for working sets
(30 days)270 lbsM8-4(22 days ago)2025-08-04
(60 days)270 lbsR7-24(33 days ago)2025-07-24
(90 days)270 lbsR7-24(33 days ago)2025-07-24
(180 days)315 lbsT4-15(133 days ago)2025-04-15
(365 days)315 lbsT4-15(133 days ago)2025-04-15
(Modern Era)630 lbsF2024-3-29(515 days ago)2024-03-29
Exercise Type
Strength - Weight (lbs), Reps
Primary
Legs
Equipment
Machine
Avg. Weight Lifted
355
Avg. Improvement
1.82
Highest Weight (Modern Era)
630 lbs 2024-03-29
Latest Weight
270 lbs 2025-08-04
Lowest Weight
90 lbs 2015-03-01
Days
107
Sets
426
Gap
595
Highest Volume (Modern Era)
4500 2021-12-26
Reps avg. improvement
0.13

Workout History

M8-44 sets
140 lb
12 Reps
180 lb
12 Reps
230 lb
12 Reps
270 lb
12 Reps
Avg: 205 lbVol: 9840.0 lb
R7-244 sets
140 lb
12 Reps
180 lb
12 Reps
230 lb
12 Reps
270 lb
12 Reps
Avg: 205 lbVol: 9840.0 lb
T4-154 sets
90 lb
12 Reps
180 lb
12 Reps
270 lb
12 Reps
315 lb
12 Reps
Avg: 213.8 lbVol: 10262.4 lb
R3-205 sets
90 lb
12 Reps
140 lb
12 Reps
180 lb
12 Reps
230 lb
12 Reps
270 lb
12 Reps
Avg: 182 lbVol: 10920.0 lb
U1-53 sets
110 lb
12 Reps
130 lb
12 Reps
150 lb
12 Reps
Avg: 130 lbVol: 4680.0 lb
Stopped due to right knee pain
R12-194 sets
90 lb
12 Reps
110 lb
12 Reps
130 lb
12 Reps
150 lb
12 Reps
Avg: 120 lbVol: 5760.0 lb