Close Grip Lat Pulldown

Action: Try 95 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)90 lbsM4-7(142 days ago)2025-04-07
(365 days)90 lbsM4-7(142 days ago)2025-04-07
(Modern Era)90 lbsM4-7(142 days ago)2025-04-07

Exercise Type
Strength - Weight (lbs), Reps
Primary
Equipment
Cable
Avg. Weight Lifted
75
Avg. Improvement
10
Highest Weight (Modern Era)
90 lbs 2025-04-07
Latest Weight
90 lbs 2025-04-07
Lowest Weight
60 lbs 2025-04-07
Days
1
Sets
3
Highest Volume (Modern Era)
1350 2025-04-07

Workout History

M4-73 sets
PR60 lb
15 Reps
PR75 lb
15 Reps
🏆AT90 lb
15 Reps
Avg: 75 lbVol: 3375.0 lb