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Close Grip Lat Pulldown
🔍
🖼️
📺
+💪
+⏱️
Action:
Try 95 lbs for working sets
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
90 lbs
M
4-7
(188 days ago)
2025-04-07
(Modern Era)
90 lbs
M
4-7
(188 days ago)
2025-04-07
Muscle Breakdown
(15)
Description
Chart
Exercise Type
Strength - Weight (lbs), Reps
Primary
Back
Equipment
Cable
Avg. Weight Lifted
75
Avg. Improvement
10
Highest Weight (Modern Era)
90 lbs 2025-04-07
Latest Weight
90 lbs 2025-04-07
Lowest Weight
60 lbs 2025-04-07
Days
1
Sets
3
Highest Volume (Modern Era)
1350 2025-04-07
Workout History
M
4-7
3 sets
⭐
PR
60
lb
15
Reps
⭐
PR
75
lb
15
Reps
🏆
AT
90
lb
15
Reps
Avg:
75
Vol:
3375
PR: 90