Isolateral Plate Loaded Shoulder Press
Action: Try 140 lbs for working sets
| (30 days) | N/A | ||||
| (60 days) | N/A | ||||
| (90 days) | 160 lbs | W | 6-4 | (84 days ago) | 2025-06-04 |
| (180 days) | 170 lbs | F | 4-25 | (124 days ago) | 2025-04-25 |
| (365 days) | 170 lbs | F | 4-25 | (124 days ago) | 2025-04-25 |
| (Modern Era) | 170 lbs | F | 4-25 | (124 days ago) | 2025-04-25 |