Clean and Press

••••••••
Action: Focus on hitting 6+ reps at 50 lbs before increasing
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
(All)50 lbsx 5W5-24-172017-05-24
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Barbell
Tertiary
Triceps, Traps, Quads, Core
Avg. Weight Lifted
50
Highest Weight (Modern Era)
N/A
Latest Weight
50 lbs 2017-05-24 17:19:22
Lowest Weight
50 lbs 2017-05-24 17:19:22
Days
1
Sets
1
Highest Volume (Modern Era)
N/A

Workout History

W5-24-171 sets
50 lb
5
PR: 0
I don't really know how to do this exercise