Clean and Press

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Type:Strength-Weight (lbs), Reps

Max

(30 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(60 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(90 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(180 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(365 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(All)

50W 2017-5-24 (2922 days ago)

W 2017-5-24: 1 sets

⭐ 50 lb | 5 Reps

I don't really know how to do this exercise

Exercise Type

STRENGTHStrength - Weight (lbs), Reps

Input 1

*Weight (lb)

Input 2

*Reps (count)

Primary

Shoulders

Equipment

Barbell

Avg. Weight Lifted

Latest Weight

50 2017-05-24

Lowest Weight

50 2017-05-24

Days

Sets

History

W 2017-5-24: 1 sets

⭐ 50 lb | 5 Reps

I don't really know how to do this exercise

{
  "exercise": "Clean_and_Press",
  "Primary Muscle": "Shoulders",
  "Secondary Muscle": null,
  "starred": false,
  "Equipment": "Barbell",
  "sets": 1,
  "days": 1,
  "latest_weight": 50,
  "latest_weight_date": "2017-05-24",
  "highest_weight": 50,
  "highest_weight_date": "2017-05-24",
  "gap_between_peak_and_latest": 0,
  "lowest_weight": 50,
  "lowest_weight_date": "2017-05-24",
  "difference_between_highest_and_lowest": 0,
  "average_improvement_per_set": 0,
  "latest_reps": 5,
  "latest_reps_date": "2017-05-24",
  "highest_reps": 5,
  "highest_reps_date": "2017-05-24",
  "reps_gap_between_peak_and_latest": 0,
  "lowest_reps": 5,
  "lowest_reps_date": "2017-05-24",
  "reps_difference_between_highest_and_lowest": 0,
  "reps_average_improvement_per_set": 0,
  "total_weight": 250,
  "total_reps": 5,
  "average_total_per_set": 250,
  "average_total_per_reps": 50,
  "average_total_per_days": 250,
  "average_reps_per_set": 5,
  "average_reps_per_days": 5,
  "newValue": true,
  "highest_weight_30_days": null,
  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
  "highest_weight_90_days": null,
  "highest_weight_90_days_date": null,
  "highest_weight_180_days": null,
  "highest_weight_180_days_date": null,
  "highest_weight_365_days": null,
  "highest_weight_365_days_date": null
}

{"2017-05-24":50}

{"2017-05-24":5}