Sit-Up

(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
Exercise Type
Bodyweight - Reps
Primary
Abs
Equipment
Body
Latest Weight
undefined lbs 2018-11-16
Lowest Weight
undefined lbs 2018-11-16
Days
12
Sets
25
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
N/A
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Reps avg. improvement
1

Workout History

F11-16-181 sets
0 lb
10 Reps
Avg: 10Vol: 10 reps
U9-16-183 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
5 Reps
Avg: 8.3Vol: 25 reps
W4-4-182 sets
0 lb
20 Reps
0 lb
20 Reps
Avg: 20Vol: 40 reps
R11-23-171 sets
0 lb
10 Reps
Avg: 10Vol: 10 reps
W11-8-172 sets
0 lb
20 Reps
0 lb
20 Reps
Avg: 20Vol: 40 reps
R8-10-171 sets
0 lb
25 Reps
Avg: 25Vol: 25 reps