⭐️ Barbell Glute Bridge

SearchSearch ImagesSearch YouTube

Latest

Start: 70 lb || 12 reps

End: 110 lb || 10 reps

Max

(30 days)
null null
(60 days)
null null
(90 days)
null null
(180 days)
null null
(365 days)
110 6-22
(All)
110 6-22
70 lb | 12 Reps
85 lb | 10 Reps
100 lb | 8 Reps
⭐ 110 lb | 10 Reps
55 lb | 12 Reps
70 lb | 10 Reps
85 lb | 10 Reps
⭐ 100 lb | 10 Reps
50 lb | 12 Reps
65 lb | 10 Reps
80 lb | 8 Reps
⭐ 95 lb | 8 Reps
40 lb | 12 Reps
55 lb | 10 Reps
70 lb | 8 Reps
⭐ 85 lb | 8 Reps
Primary
Legs
Secondary
Butt
Equipment
Machine
Avg. Weight Lifted
62.3
Avg. Improvement
4.17
Latest Weight
110 2024-06-22
Lowest Weight
10 2024-03-17
Days
6
Sets
24
Reps avg. improvement
0.25

History

70 lb | 12 Reps
85 lb | 10 Reps
100 lb | 8 Reps
⭐ 110 lb | 10 Reps
55 lb | 12 Reps
70 lb | 10 Reps
85 lb | 10 Reps
⭐ 100 lb | 10 Reps
50 lb | 12 Reps
65 lb | 10 Reps
80 lb | 8 Reps
⭐ 95 lb | 8 Reps
40 lb | 12 Reps
55 lb | 10 Reps
70 lb | 8 Reps
⭐ 85 lb | 8 Reps
25 lb | 12 Reps
40 lb | 10 Reps
55 lb | 8 Reps
⭐ 70 lb | 9 Reps
Machine glute bridge
10 lb | 12 Reps
25 lb | 10 Reps
40 lb | 8 Reps
⭐ 55 lb | 6 Reps
Machine glute bridge. Don’t see this exercise in the database
{"2024-03-17":28.3,"2024-03-29":45.4,"2024-04-06":59.7,"2024-05-12":69.7,"2024-06-18":76.4,"2024-06-22":89.8}
{"2024-03-17":36,"2024-03-29":39,"2024-04-06":38,"2024-05-12":38,"2024-06-18":42,"2024-06-22":40}
10