Oblique Crunch

Type:Bodyweight-Reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)10 repsW2023-2-15(874 days ago)2023-02-15
8+0+0+0=8
T2023-3-72 sets
0 lb
5 Reps
0 lb
5 Reps
Avg: 5Vol: 10 reps
W2023-2-154 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
5 Reps
Avg: 8.8Vol: 35 reps
W2015-2-183 sets
0 lb
30 Reps
0 lb
30 Reps
⭐0 lb
30 Reps
Avg: 30Vol: 90 reps
Primary
Abs
Equipment
Body
Goal
No goal set
Latest Weight
undefined lbs 2023-03-07
Lowest Weight
undefined lbs 2023-03-07
Days
3
Sets
9
Highest Volume
N/A
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Highest Reps (Modern Era)
10 reps 2023-02-15
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Reps avg. improvement
2.78

History

T2023-3-72 sets
0 lb
5 Reps
0 lb
5 Reps
Avg: 5Vol: 10 reps
W2023-2-154 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
5 Reps
Avg: 8.8Vol: 35 reps
W2015-2-183 sets
0 lb
30 Reps
0 lb
30 Reps
⭐0 lb
30 Reps
Avg: 30Vol: 90 reps
{"2015-02-18":30,"2023-02-15":8.8,"2023-03-07":5}
{"2015-02-18":90,"2023-02-15":35,"2023-03-07":10}
3