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Dip Station Bent Leg Raise
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Chart
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
15 reps
W
12-27-23
2023-12-27
(All)
15 reps
W
12-27-23
2023-12-27
Exercise Type
Bodyweight - Reps
Equipment
Machine
Primary
Lower Abs
Tertiary
Core
Latest Weight
0 lbs 2023-12-27 12:28:02
Lowest Weight
0 lbs 2023-12-27 12:28:02
Days
1
Sets
4
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
15 reps 2023-12-27 12:28:02
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Workout History
W
12-27-23
4 sets
0
lb
15
Reps
0
lb
15
Reps
0
lb
15
Reps
0
lb
15
Reps
PR: 15 reps (796 days ago)