Dip Station Bent Leg Raise

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Type:Bodyweight-Reps

Max

(30 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(60 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(90 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(180 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(365 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(All)

undefinedW 2023-12-27 (514 days ago)

W 2023-12-27: 4 sets

0 lb | 15 Reps

⭐ 0 lb | 15 Reps

Exercise Type

BODYWEIGHTBodyweight - Reps

Input 1

*Reps (count)

Input 2

None

Primary

Abs

Equipment

Machine

Latest Weight

undefined 2023-12-27

Lowest Weight

undefined 2023-12-27

Days

Sets

History

W 2023-12-27: 4 sets

0 lb | 15 Reps

⭐ 0 lb | 15 Reps

{
  "exercise": "Dip_Station_Bent_Leg_Raise",
  "Primary Muscle": "Abs",
  "Secondary Muscle": null,
  "starred": false,
  "Equipment": "Machine",
  "sets": 4,
  "days": 1,
  "latest_weight_date": "2023-12-27",
  "highest_weight_date": "2023-12-27",
  "gap_between_peak_and_latest": null,
  "lowest_weight_date": "2023-12-27",
  "difference_between_highest_and_lowest": null,
  "average_improvement_per_set": null,
  "latest_reps": 15,
  "latest_reps_date": "2023-12-27",
  "highest_reps": 15,
  "highest_reps_date": "2023-12-27",
  "reps_gap_between_peak_and_latest": 0,
  "lowest_reps": 15,
  "lowest_reps_date": "2023-12-27",
  "reps_difference_between_highest_and_lowest": 0,
  "reps_average_improvement_per_set": 0,
  "total_weight": null,
  "total_reps": 60,
  "average_total_per_set": null,
  "average_total_per_reps": null,
  "average_total_per_days": null,
  "average_reps_per_set": 15,
  "average_reps_per_days": 60,
  "newValue": true,
  "highest_weight_30_days": null,
  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
  "highest_weight_90_days": null,
  "highest_weight_90_days_date": null,
  "highest_weight_180_days": null,
  "highest_weight_180_days_date": null,
  "highest_weight_365_days": null,
  "highest_weight_365_days_date": null
}

{"2023-12-27":0}

{"2023-12-27":60}