Low Cable Crossover
Latest
Start: 15 lb || 12 reps
End: 30 lb || 8 reps
Max
(30 days)
null null
(60 days)
30 2024-11-19
(90 days)
30 2024-11-19
(180 days)
30 2024-11-19
(365 days)
50 4-01
(All)
70 2018-12-20
History
13 lb | 20 Reps
23 lb | 20 Reps
⭐ 30 lb | 20 Reps
10 lb | 30 Reps
Last 2 drop set
{"2018-02-04":18,"2018-12-20":57,"2019-04-02":50,"2023-01-07":37.5,"2024-04-01":32.2,"2024-04-27":19.3,"2024-08-31":21.2,"2024-10-22":15.5,"2024-11-10":18.6,"2024-11-19":21.8}
{"2018-02-04":90,"2018-12-20":27,"2019-04-02":30,"2023-01-07":40,"2024-04-01":36,"2024-04-27":40,"2024-08-31":38,"2024-10-22":39,"2024-11-10":43,"2024-11-19":44}
10