Hanging Bent Leg Raise

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Type:Bodyweight-Reps

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(180 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(365 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(All)
undefinedR 3-20 (65 days ago)
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 5 Reps
0 lb | 8 Reps
0 lb | 10 Reps
0 lb | 10 Reps
⭐ 0 lb | 10 Reps
0 lb | 9 Reps
Exercise Type
BODYWEIGHTBodyweight - Reps
Input 1
*Reps (count)
Input 2
None
Primary
Abs
Equipment
Machine
Latest Weight
undefined 2025-03-20
Lowest Weight
undefined 2025-03-20
Days
3
Sets
10
Reps avg. improvement
0.7

History

0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 5 Reps
0 lb | 8 Reps
0 lb | 10 Reps
0 lb | 10 Reps
⭐ 0 lb | 10 Reps
0 lb | 9 Reps
{"2023-02-17":0,"2024-02-26":0,"2025-03-20":0}
{"2023-02-17":29,"2024-02-26":23,"2025-03-20":48}
10