Hanging Bent Leg Raise

SearchImagesYouTube

Max

(30 days)
undefinedR 3-20 (17 days ago)
(60 days)
undefinedR 3-20 (17 days ago)
(90 days)
undefinedR 3-20 (17 days ago)
(180 days)
undefinedR 3-20 (17 days ago)
(365 days)
undefinedR 3-20 (17 days ago)
(All)
undefinedR 3-20 (17 days ago)
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 5 Reps
0 lb | 8 Reps
0 lb | 10 Reps
0 lb | 10 Reps
⭐ 0 lb | 10 Reps
0 lb | 9 Reps
Primary
Abs
Equipment
Machine
Latest Weight
undefined 2025-03-20
Lowest Weight
undefined 2025-03-20
Days
3
Sets
10
Reps avg. improvement
0.7

History

0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 5 Reps
0 lb | 8 Reps
0 lb | 10 Reps
0 lb | 10 Reps
⭐ 0 lb | 10 Reps
0 lb | 9 Reps
{"2023-02-17":null,"2024-02-26":null,"2025-03-20":null}
{"2023-02-17":29,"2024-02-26":23,"2025-03-20":48}
10