Hanging Bent Leg Raise

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Latest

Start: 5 reps

End: 10 reps

Max

(30 days)
null null
(60 days)
null null
(90 days)
null null
(180 days)
null null
(365 days)
undefined 2-26
(All)
undefined 2-26
0 lb | 5 Reps
0 lb | 8 Reps
0 lb | 10 Reps
0 lb | 10 Reps
⭐ 0 lb | 10 Reps
0 lb | 9 Reps
Primary
Abs
Equipment
Machine
Latest Weight
undefined 2024-02-26
Lowest Weight
undefined 2024-02-26
Days
2
Sets
6
Reps avg. improvement
0.83

History

0 lb | 5 Reps
0 lb | 8 Reps
0 lb | 10 Reps
0 lb | 10 Reps
⭐ 0 lb | 10 Reps
0 lb | 9 Reps
{"2023-02-17":null,"2024-02-26":null}
{"2023-02-17":29,"2024-02-26":23}
10