⭐️ Hollow Hold

(30 days)1:00R8-7(19 days ago)2025-08-07
(60 days)1:00R8-7(19 days ago)2025-08-07
(90 days)1:00R8-7(19 days ago)2025-08-07
(180 days)1:00S4-19(129 days ago)2025-04-19
(365 days)1:00S4-19(129 days ago)2025-04-19
(Modern Era)1:00S4-19(129 days ago)2025-04-19
Exercise Type
Timed - Time (mm:ss)
Primary
Abs
Equipment
Body
Avg. Duration
N/A
Avg. Improvement
2
Days
5
Sets
20
Total Time
N/A
Highest Volume (Modern Era)
N/A

Workout History

R8-74 sets
00:01:00 sec
00:00:50 sec
00:00:20 sec
00:01:00 sec
Avg: 0:48Vol: 4 sets
Wow that’s hard.
S4-264 sets
00:01:00 sec
00:01:00 sec
00:01:00 sec
00:01:00 sec
Avg: 1:00Vol: 4 sets
W4-234 sets
00:01:00 sec
00:01:00 sec
00:01:00 sec
00:01:00 sec
Avg: 1:00Vol: 4 sets
M4-214 sets
00:01:00 sec
00:01:00 sec
00:01:00 sec
00:01:00 sec
Avg: 1:00Vol: 4 sets
S4-194 sets
🏆AT00:01:00 sec
00:01:00 sec
00:01:00 sec
00:01:00 sec
Avg: 1:00Vol: 4 sets