⭐️ Hollow Hold

(30 days)N/A
(60 days)1:00R8-28(44 days ago)2025-08-28
(90 days)1:00R8-7(65 days ago)2025-08-07
(180 days)1:00S4-19(175 days ago)2025-04-19
(365 days)1:00S4-19(175 days ago)2025-04-19
(Modern Era)1:00S4-19(175 days ago)2025-04-19

Exercise Type
Timed - Time (mm:ss)
Primary
Equipment
Body
Avg. Duration
N/A
Avg. Improvement
1.67
Days
6
Sets
24
Total Time
N/A
Highest Volume (Modern Era)
N/A

Workout History

R8-284 sets
00:01:00
00:01:00
00:01:00
00:01:00
Avg: 1:00Vol: 4:00
PR: 1:00
R8-74 sets
00:01:00
00:00:50
00:00:20
00:01:00
Avg: 0:48Vol: 3:12
PR: 1:00
Wow that’s hard.
S4-264 sets
00:01:00
00:01:00
00:01:00
00:01:00
Avg: 1:00Vol: 4:00
PR: 1:00
W4-234 sets
00:01:00
00:01:00
00:01:00
00:01:00
Avg: 1:00Vol: 4:00
PR: 1:00
M4-214 sets
00:01:00
00:01:00
00:01:00
00:01:00
Avg: 1:00Vol: 4:00
PR: 1:00
S4-194 sets
🏆AT00:01:00
00:01:00
00:01:00
00:01:00
Avg: 1:00Vol: 4:00
PR: 1:00