⭐️ Leg Extensions
Latest
Start: 70 lb || 12 reps
End: 130 lb || 12 reps
Max
(30 days)
170 2024-11-21
(60 days)
170 2024-11-21
(90 days)
170 2024-11-21
(180 days)
170 2024-11-21
(365 days)
170 2024-11-21
(All)
210 2015-03-17
60 lb | 12 Reps
80 lb | 12 Reps
100 lb | 12 Reps
120 lb | 12 Reps
140 lb | 12 Reps
History
60 lb | 12 Reps
80 lb | 12 Reps
100 lb | 12 Reps
120 lb | 12 Reps
140 lb | 12 Reps
90 lb | 12 Reps
100 lb | 10 Reps
110 lb | 10 Reps
120 lb | 8 Reps
130 lb | 8 Reps
60 lb | 20 Reps
60 lb | 20 Reps
70 lb | 20 Reps
2nd and 3rd set right leg 50 and 60 lbs, knee cap feels sensitive
190 lb | 10 Reps
150 lb | 10 Reps
170 lb | 10 Reps
190 lb | 10 Reps
210 lb | 10 Reps
Last set sloppy
170 lb | 10 Reps
70 lb | 10 Reps
110 lb | 10 Reps
130 lb | 10 Reps
150 lb | 10 Reps
170 lb | 10 Reps
70 lb | 20 Reps
85 lb | 20 Reps
100 lb | 20 Reps
115 lb | 20 Reps
These sets burn!
130 lb | 20 Reps
150 lb | 20 Reps
150 lb | 20 Reps
2nd set hard - feel like I need to eat more
110 lb | 15 Reps
110 lb | 15 Reps
130 lb | 12 Reps
150 lb | 12 Reps
170 lb | 12 Reps
190 lb | 12 Reps
⭐ 210 lb | 10 Reps
130 lb | 20 Reps
130 lb | 20 Reps
130 lb | 20 Reps
145 lb | 10 Reps
160 lb | 10 Reps
160 lb | 10 Reps
145 lb | 10 Reps
Heavy sets
90 lb | 10 Reps
110 lb | 10 Reps
130 lb | 10 Reps
150 lb | 10 Reps
170 lb | 10 Reps
190 lb | 10 Reps
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10