⭐️ Leg Extensions
Action: Try 90 lbs for working sets
| (30 days) | 140 lbs | U | 9-28 | (13 days ago) | 2025-09-28 |
| (60 days) | 160 lbs | R | 9-4 | (37 days ago) | 2025-09-04 |
| (90 days) | 175 lbs | F | 8-1 | (71 days ago) | 2025-08-01 |
| (180 days) | 175 lbs | F | 8-1 | (71 days ago) | 2025-08-01 |
| (365 days) | 175 lbs | F | 8-1 | (71 days ago) | 2025-08-01 |
| (Modern Era) | 175 lbs | F | 8-1 | (71 days ago) | 2025-08-01 |
Workout History
F10-34 sets
60 lb
20 Reps70 lb
20 Reps80 lb
20 Reps90 lb
20 RepsAvg: 75Vol: 6000
PR: 175High volume low weight