Machine Incline Bench Press

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Latest

Start: 60 lb || 12 reps

End: 120 lb || 7 reps

Max

(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
120 2021-05-31
60 lb | 12 Reps
80 lb | 12 Reps
100 lb | 12 Reps
120 lb | 7 Reps
60 lb | 10 Reps
60 lb | 10 Reps
60 lb | 10 Reps
70 lb | 10 Reps
90 lb | 10 Reps
110 lb | 10 Reps
100 lb | 10 Reps
100 lb | 10 Reps
100 lb | 10 Reps
Primary
Chest
Equipment
Machine
Avg. Weight Lifted
81.9
Avg. Improvement
2.8
Latest Weight
120 2023-06-02
Lowest Weight
50 2021-09-08
Days
8
Sets
25
Reps avg. improvement
0.2

History

60 lb | 12 Reps
80 lb | 12 Reps
100 lb | 12 Reps
120 lb | 7 Reps
60 lb | 10 Reps
60 lb | 10 Reps
60 lb | 10 Reps
70 lb | 10 Reps
90 lb | 10 Reps
110 lb | 10 Reps
100 lb | 10 Reps
100 lb | 10 Reps
100 lb | 10 Reps
55 lb | 10 Reps
65 lb | 8 Reps
50 lb | 10 Reps
60 lb | 10 Reps
60 lb | 10 Reps
80 lb | 10 Reps
60 lb | 10 Reps
100 lb | 10 Reps
⭐ 120 lb | 7 Reps
90 lb | 10 Reps
110 lb | 10 Reps
⭐ 115 lb | 8 Reps
{"2019-07-22":104.3,"2021-05-31":90.4,"2021-07-25":66.7,"2021-09-08":56.1,"2021-09-22":100,"2022-09-09":90,"2023-04-10":60,"2023-06-02":86.5}
{"2019-07-22":28,"2021-05-31":27,"2021-07-25":30,"2021-09-08":28,"2021-09-22":30,"2022-09-09":30,"2023-04-10":30,"2023-06-02":43}
10