⭐️ Single Leg Curl

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Latest

Start: 40 lb || 20 reps

End: 50 lb || 20 reps

Max

(30 days)
null null
(60 days)
null null
(90 days)
50 9-26
(180 days)
50 9-26
(365 days)
50 9-26
(All)
50 9-26
40 lb | 20 Reps
50 lb | 20 Reps
Primary
Legs
Equipment
Machine
Avg. Weight Lifted
45
Avg. Improvement
5
Latest Weight
50 2024-09-26
Lowest Weight
40 2024-09-26
Days
1
Sets
2

History

40 lb | 20 Reps
50 lb | 20 Reps
{"2024-09-26":45}
{"2024-09-26":40}
10