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Issue
Hip Hop Dancing
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Progression Highlights
Trend & Recovery
Days Since Last Session
3741
Recent Workouts
Last
Oct 16, 2015
(3741d ago)
60:00
1 set
Frequently Paired
1.
Hanging Straight Leg Raise
100% of sessions
2.
Dumbbell Bicep Curl
100% of sessions
3.
Standing Dumbbell Shoulder Press
100% of sessions
4.
Exercise Ball Crunch
100% of sessions
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
N/A
Muscle Breakdown
(20)
Description
Chart
Exercise Type
Timed - Time (mm:ss)
Primary
Cardio
Equipment
Class
Avg. Duration
N/A
Days
1
Sets
1
Total Time
0:00
Highest Volume (Modern Era)
N/A
Workout History
F
10-16-15
1 sets
๐
AT
1:00:00
PR: 0:00