⭐️ Exercise Ball Knees to Chest

{
  "exercise": "Exercise_Ball_Knees_to_Chest",
  "Primary Muscle": "Abs",
  "Secondary Muscle": null,
  "starred": true,
  "Equipment": "Ball",
  "sets": 24,
  "days": 10,
  "latest_weight_date": "2024-06-27",
  "highest_weight_date": "2024-06-27",
  "gap_between_peak_and_latest": null,
  "lowest_weight_date": "2024-06-27",
  "difference_between_highest_and_lowest": null,
  "average_improvement_per_set": null,
  "latest_reps": 10,
  "latest_reps_date": "2024-06-27",
  "highest_reps": 25,
  "highest_reps_date": "2017-06-14",
  "reps_gap_between_peak_and_latest": 15,
  "lowest_reps": 10,
  "lowest_reps_date": "2017-11-23",
  "reps_difference_between_highest_and_lowest": 15,
  "reps_average_improvement_per_set": 0.63,
  "total_weight": null,
  "total_reps": 411,
  "average_total_per_set": null,
  "average_total_per_reps": null,
  "average_total_per_days": null,
  "average_reps_per_set": 17.1,
  "average_reps_per_days": 41.1,
  "newValue": true,
  "highest_weight_30_days": null,
  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
  "highest_weight_90_days": null,
  "highest_weight_90_days_date": null,
  "highest_weight_180_days_date": "2024-06-27",
  "highest_weight_365_days_date": "2024-06-27"
}

{"2017-06-14":null,"2017-06-19":null,"2017-07-23":null,"2017-08-10":null,"2017-11-23":null,"2018-01-07":null,"2018-09-02":null,"2022-12-13":null,"2022-12-16":null,"2024-06-27":null}

{"2017-06-14":100,"2017-06-19":100,"2017-07-23":40,"2017-08-10":50,"2017-11-23":20,"2018-01-07":11,"2018-09-02":10,"2022-12-13":30,"2022-12-16":30,"2024-06-27":20}