Incline Dumbbell Row

Action: Try 27.5 lbs, aim for 6+ reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)25 lbsS2022-7-9(1146 days ago)2022-07-09
Exercise Type
Strength - Weight (lbs), Reps
Primary
Back
Equipment
Dumbbell
Avg. Weight Lifted
20.8
Avg. Improvement
3.33
Highest Weight (Modern Era)
25 lbs 2022-07-09
Latest Weight
25 lbs 2022-07-09
Lowest Weight
15 lbs 2022-07-09
Days
1
Sets
3
Highest Volume (Modern Era)
250 2022-07-09

Workout History

S2022-7-93 sets
⭐PR15 lb
10 Reps
⭐PR22.5 lb
10 Reps
🏆AT25 lb
10 Reps
Avg: 20.8Vol: 624
PR: 25
Backwards on incline bench