Plank Twists

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Latest

Start: 10 reps

End: 10 reps

Max

(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
undefined 2023-03-11
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
⭐ 0 lb | 20 Reps
Primary
Abs
Equipment
Body
Latest Weight
undefined 2023-03-11
Lowest Weight
undefined 2023-03-11
Days
6
Sets
20
Reps avg. improvement
0.5

History

0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
⭐ 0 lb | 20 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
⭐ 0 lb | 10 Reps
{"2014-12-10":null,"2014-12-13":null,"2014-12-14":null,"2015-01-10":null,"2015-01-11":null,"2023-03-11":null}
{"2014-12-10":40,"2014-12-13":40,"2014-12-14":60,"2015-01-10":60,"2015-01-11":60,"2023-03-11":30}
10