Plank Twists

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Type:Bodyweight-Reps

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(180 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(365 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(All)
undefinedS 2023-3-11 (805 days ago)
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
⭐ 0 lb | 20 Reps
Exercise Type
BODYWEIGHTBodyweight - Reps
Input 1
*Reps (count)
Input 2
None
Primary
Abs
Equipment
Body
Latest Weight
undefined 2023-03-11
Lowest Weight
undefined 2023-03-11
Days
6
Sets
20
Reps avg. improvement
0.5

History

0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
⭐ 0 lb | 20 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
⭐ 0 lb | 10 Reps
{"2014-12-10":0,"2014-12-13":0,"2014-12-14":0,"2015-01-10":0,"2015-01-11":0,"2023-03-11":0}
{"2014-12-10":40,"2014-12-13":40,"2014-12-14":60,"2015-01-10":60,"2015-01-11":60,"2023-03-11":30}
10