⭐️ Seated Cable Row
Action: Try 150 lbs for working sets
| (30 days) | N/A | ||||
| (60 days) | N/A | ||||
| (90 days) | N/A | ||||
| (180 days) | 140 lbs | S | 5-24 | (140 days ago) | 2025-05-24 |
| (365 days) | 140 lbs | S | 5-24 | (140 days ago) | 2025-05-24 |
| (Modern Era) | 180 lbs | S | 3-16-24 | (574 days ago) | 2024-03-16 |