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Stiff Leg Barbell Good Morning
★
History
•
PRs (135 lbs)
•
Related
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What to Do
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Description
•
Progression
•
Stats
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Goal
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Chart
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
0 lbs
x 10
S
1-16-21
2021-01-16
(All)
135 lbs
x 10
R
4-20-17
2017-04-20
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Barbell
Primary
Hamstrings
Tertiary
Glutes
,
Lower Back
Avg. Weight Lifted
36
Avg. Improvement
27
Highest Weight (Modern Era)
0 lbs 2021-01-16 10:49:57
Latest Weight
0 lbs 2021-01-16 10:49:57
Lowest Weight
0 lbs 2021-01-16 10:49:57
Days
2
Sets
5
Gap
135
Highest Volume (Modern Era)
N/A
Workout History
S
1-16-21
3 sets
0
lb
10
Reps
0
lb
10
Reps
0
lb
10
Reps
PR: 0 × 10 (1917 days ago)
R
4-20-17
2 sets
45
lb
10
Reps
135
lb
10
Reps
PR: 0 × 10 (1917 days ago)