Dumbbell 2-Arm Triceps Extension
Action: Try 45 lbs for working sets
| (30 days) | 40 lbs | R | 8-21 | (5 days ago) | 2025-08-21 |
| (60 days) | 50 lbs | F | 6-27 | (60 days ago) | 2025-06-27 |
| (90 days) | 50 lbs | F | 6-27 | (60 days ago) | 2025-06-27 |
| (180 days) | 50 lbs | F | 2-28 | (179 days ago) | 2025-02-28 |
| (365 days) | 65 lbs | S | 8-31 | (360 days ago) | 2024-08-31 |
| (Modern Era) | 70 lbs | R | 2024-5-9 | (474 days ago) | 2024-05-09 |