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Type:
Bodyweight
-
Reps
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
6 reps
F
2021-4-9
(1551 days ago)
2021-04-09
Show Description
8
+
0
+
0
+
0
=
8
▼ show breakdown
F
2021-4-9
1 sets
⭐
0
lb
6
Reps
Avg:
6
Vol:
6 reps
Primary
Cardio
Equipment
Body
Goal
No goal set
Latest Weight
undefined lbs 2021-04-09
Lowest Weight
undefined lbs 2021-04-09
Days
1
Sets
1
Highest Volume
N/A
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Highest Reps (Modern Era)
6 reps 2021-04-09
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
History
Most Recent
Least Recent
Highest Weight
Highest Reps
Highest Average
F
2021-4-9
1 sets
⭐
0
lb
6
Reps
Avg:
6
Vol:
6 reps
Show Chart Data
{ "exercise": "Step_Up", "Primary Muscle": "Cardio", "Secondary Muscle": null, "starred": false, "Equipment": "Body", "sets": 1, "days": 1, "latest_weight_date": "2021-04-09", "highest_weight_date": "2021-04-09", "gap_between_peak_and_latest": null, "lowest_weight_date": "2021-04-09", "difference_between_highest_and_lowest": null, "average_improvement_per_set": null, "latest_reps": 6, "latest_reps_date": "2021-04-09", "highest_reps": 6, "highest_reps_date": "2021-04-09", "reps_gap_between_peak_and_latest": 0, "lowest_reps": 6, "lowest_reps_date": "2021-04-09", "reps_difference_between_highest_and_lowest": 0, "reps_average_improvement_per_set": 0, "total_weight": null, "total_reps": 6, "average_total_per_set": null, "average_total_per_reps": null, "average_total_per_days": null, "highest_volume": null, "highest_volume_date": "2021-04-09", "highest_volume_30_days": null, "highest_volume_30_days_date": null, "highest_volume_60_days": null, "highest_volume_60_days_date": null, "highest_volume_90_days": null, "highest_volume_90_days_date": null, "highest_volume_180_days": null, "highest_volume_180_days_date": null, "highest_volume_365_days": null, "highest_volume_365_days_date": null, "average_reps_per_set": 6, "average_reps_per_days": 6, "newValue": true, "highest_weight_30_days": null, "highest_weight_30_days_date": null, "highest_weight_60_days": null, "highest_weight_60_days_date": null, "highest_weight_90_days": null, "highest_weight_90_days_date": null, "highest_weight_180_days": null, "highest_weight_180_days_date": null, "highest_weight_365_days": null, "highest_weight_365_days_date": null, "modern_era_highest_weight_date": "2021-04-09", "modern_era_highest_volume": null, "modern_era_highest_volume_date": "2021-04-09", "modern_era_highest_reps": 6, "modern_era_highest_reps_date": "2021-04-09", "exercise_type": "BODYWEIGHT", "primary_max": 6, "primary_max_date": "2021-04-09", "primary_max_30_days": null, "primary_max_30_days_date": null, "primary_max_60_days": null, "primary_max_60_days_date": null, "primary_max_90_days": null, "primary_max_90_days_date": null, "primary_max_180_days": null, "primary_max_180_days_date": null, "primary_max_365_days": null, "primary_max_365_days_date": null, "modern_era_primary_max": 6, "modern_era_primary_max_date": "2021-04-09" }
{"2021-04-09":6}
{"2021-04-09":6}
1