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Body Weight Hip Thrust
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Chart
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
N/A
(All)
30 reps
T
2-17-15
2015-02-17
Exercise Type
Bodyweight - Reps
Equipment
Body
Primary
Glutes
Secondary
Hamstrings
Latest Weight
0 lbs 2015-02-28 12:05:13
Lowest Weight
0 lbs 2015-02-17 18:49:29
Days
2
Sets
4
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
N/A
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Workout History
S
2-28-15
1 sets
0
lb
30
Reps
PR: 0 reps
T
2-17-15
3 sets
0
lb
30
Reps
0
lb
30
Reps
0
lb
30
Reps
PR: 0 reps