Standing Barbell Press Behind Neck

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Max

(30 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(60 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(90 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(180 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(365 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(All)

70T 2021-5-25 (1410 days ago)

T 2021-5-25: 3 sets

50 lb | 10 Reps

60 lb | 10 Reps

⭐ 70 lb | 10 Reps

M 2017-5-29: 1 sets

⭐ 45 lb | 21 Reps

Primary

Shoulders

Equipment

Barbell

Avg. Weight Lifted

53.8

Avg. Improvement

6.25

Latest Weight

70 2021-05-25

Lowest Weight

45 2017-05-29

Days

Sets

Reps avg. improvement

2.75

History

T 2021-5-25: 3 sets

50 lb | 10 Reps

60 lb | 10 Reps

⭐ 70 lb | 10 Reps

M 2017-5-29: 1 sets

⭐ 45 lb | 21 Reps

{
  "exercise": "Standing_Barbell_Press_Behind_Neck",
  "Primary Muscle": "Shoulders",
  "Secondary Muscle": null,
  "starred": false,
  "Equipment": "Barbell",
  "sets": 4,
  "days": 2,
  "latest_weight": 70,
  "latest_weight_date": "2021-05-25",
  "highest_weight": 70,
  "highest_weight_date": "2021-05-25",
  "gap_between_peak_and_latest": 0,
  "lowest_weight": 45,
  "lowest_weight_date": "2017-05-29",
  "difference_between_highest_and_lowest": 25,
  "average_improvement_per_set": 6.25,
  "latest_reps": 10,
  "latest_reps_date": "2021-05-25",
  "highest_reps": 21,
  "highest_reps_date": "2017-05-29",
  "reps_gap_between_peak_and_latest": 11,
  "lowest_reps": 10,
  "lowest_reps_date": "2021-05-25",
  "reps_difference_between_highest_and_lowest": 11,
  "reps_average_improvement_per_set": 2.75,
  "total_weight": 2745,
  "total_reps": 51,
  "average_total_per_set": 686.3,
  "average_total_per_reps": 53.8,
  "average_total_per_days": 1372.5,
  "average_reps_per_set": 12.8,
  "average_reps_per_days": 25.5,
  "newValue": true,
  "highest_weight_30_days": null,
  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
  "highest_weight_90_days": null,
  "highest_weight_90_days_date": null,
  "highest_weight_180_days": null,
  "highest_weight_180_days_date": null,
  "highest_weight_365_days": null,
  "highest_weight_365_days_date": null
}

{"2017-05-29":45,"2021-05-25":60}

{"2017-05-29":21,"2021-05-25":30}