Standing Barbell Press Behind Neck

Type:Strength-Weight (lbs), Reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)70 lbsT2021-5-25(1505 days ago)2021-05-25
8+25+5+0=37
T2021-5-253 sets
50 lb
10 Reps
60 lb
10 Reps
⭐70 lb
10 Reps
Avg: 60 lbVol: 1800.0 lb
M2017-5-291 sets
⭐45 lb
21 Reps
Avg: 45 lbVol: 945.0 lb
Primary
Shoulders
Equipment
Barbell
Goal
No goal set
Avg. Weight Lifted
53.8
Avg. Improvement
6.25
Highest Weight (Modern Era)
70 lbs 2021-05-25
Latest Weight
70 lbs 2021-05-25
Lowest Weight
45 lbs 2017-05-29
Days
2
Sets
4
Highest Volume
945 2017-05-29
Highest Volume (Modern Era)
700 2021-05-25
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Reps avg. improvement
2.75

History

T2021-5-253 sets
50 lb
10 Reps
60 lb
10 Reps
⭐70 lb
10 Reps
Avg: 60 lbVol: 1800.0 lb
M2017-5-291 sets
⭐45 lb
21 Reps
Avg: 45 lbVol: 945.0 lb
{"2017-05-29":45,"2021-05-25":60}
{"2017-05-29":21,"2021-05-25":30}
2