Standing Barbell Press Behind Neck

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Latest

Start: 50 lb || 10 reps

End: 70 lb || 10 reps

Max

(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
70 2021-05-25
50 lb | 10 Reps
60 lb | 10 Reps
⭐ 70 lb | 10 Reps
⭐ 45 lb | 21 Reps
Primary
Shoulders
Equipment
Barbell
Avg. Weight Lifted
53.8
Avg. Improvement
6.25
Latest Weight
70 2021-05-25
Lowest Weight
45 2017-05-29
Days
2
Sets
4
Reps avg. improvement
2.75

History

50 lb | 10 Reps
60 lb | 10 Reps
⭐ 70 lb | 10 Reps
⭐ 45 lb | 21 Reps
{"2017-05-29":45,"2021-05-25":60}
{"2017-05-29":21,"2021-05-25":30}
10