Pounds

Reps

Modern Era weight PR: 130 lb

Modern Era weight PR: 120 lb

Modern Era volume PR: 1320 lb

Modern Era weight PR: 110 lb

Modern Era weight PR: 100 lb

Modern Era weight PR: 95 lb

Modern Era weight PR: 90 lb

Modern Era weight PR: 60 lb

Modern Era weight PR: 70 lb

Modern Era weight PR: 80 lb

All-Time volume PR: 1120 lb

All-Time volume PR: 1200 lb

All-Time weight PR: 130 lb

All-Time weight PR: 140 lb

All-Time weight PR: 120 lb

All-Time weight PR: 30 lb

All-Time weight PR: 70 lb

All-Time weight PR: 90 lb

All-Time weight PR: 100 lb

Lie flat on your stomach on the surface of the leg curl bench, with your calves below the resistance bar, and your hands grasping the handle bars on the bottom side of the bench, in front of you. Note the location of the axis of rotation of the resistance bar, and maintain your knees close to that axis. Adjust the resistance accordingly, before starting. To perform the exercise, bend your knees and lift the rotating resistance bar until your feet as far as you can, or until they are vertical. Slowly lower the bar back down to the starting position and repeat.

Lying Leg Curls

(30 days)	110 lbsx 8	F	1-30	2026-01-30
(60 days)	110 lbsx 8	F	1-30	2026-01-30
(90 days)	130 lbsx 8	F	12-19	2025-12-19
(180 days)	130 lbsx 8	F	12-19	2025-12-19
(365 days)	130 lbsx 8	F	12-19	2025-12-19
(Modern Era)	130 lbsx 8	F	12-19	2025-12-19
(All)	140 lbsx 8	U	2-18-18	2018-02-18

Workout History