Reverse Grip Bent-Over Rows

••••••••
Action: Try 105 lbs, aim for 6+ reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
(All)100 lbsx 10S1-30-162016-01-30
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Dumbbell
Primary
Lats
Secondary
Upper Back
Tertiary
Biceps
Avg. Weight Lifted
80
Avg. Improvement
13.33
Highest Weight (Modern Era)
N/A
Latest Weight
60 lbs 2016-01-30 18:30:07
Lowest Weight
60 lbs 2016-01-30 18:30:07
Days
1
Sets
3
Gap
40
Highest Volume (Modern Era)
N/A

Workout History

S1-30-163 sets
60 lb
10
80 lb
10
100 lb
10
PR: 0