⭐️ Glute Press

Action: Try 85 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)80 lbsM4-21(173 days ago)2025-04-21
(365 days)80 lbsM4-21(173 days ago)2025-04-21
(Modern Era)90 lbsF8-30-24(407 days ago)2024-08-30
Exercise Type
Strength - Weight (lbs), Reps
Primary
Legs
Equipment
Machine
Avg. Weight Lifted
56.7
Avg. Improvement
1.43
Highest Weight (Modern Era)
90 lbs 2024-08-30
Latest Weight
80 lbs 2025-04-21
Lowest Weight
30 lbs 2024-07-21
Days
11
Sets
42
Gap
10
Highest Volume (Modern Era)
1200 2024-09-17
Reps avg. improvement
0.19

Workout History

M4-214 sets
50 lb
12 Reps
60 lb
12 Reps
70 lb
12 Reps
80 lb
12 Reps
Avg: 65Vol: 3120
PR: 90
R3-204 sets
44 lb
12 Reps
55 lb
12 Reps
66 lb
12 Reps
77 lb
12 Reps
Avg: 60.5Vol: 2904
PR: 90
T3-44 sets
40 lb
12 Reps
50 lb
12 Reps
60 lb
12 Reps
70 lb
12 Reps
Avg: 55Vol: 2640
PR: 90
W1-152 sets
50 lb
12 Reps
60 lb
12 Reps
Avg: 55Vol: 1320
PR: 90
F12-274 sets
40 lb
12 Reps
50 lb
12 Reps
60 lb
12 Reps
70 lb
12 Reps
Avg: 55Vol: 2640
PR: 90
U12-14 sets
40 lb
12 Reps
50 lb
12 Reps
60 lb
12 Reps
70 lb
12 Reps
Avg: 55Vol: 2640
PR: 90