⭐️ Glute Press

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Latest

Start: 50 lb || 12 reps

End: 110 lb || 12 reps

Max

(30 days)
110 2024-12-21
(60 days)
110 2024-12-21
(90 days)
110 2024-12-21
(180 days)
110 2024-12-21
(365 days)
110 2024-12-21
(All)
110 2024-12-21
50 lb | 12 Reps
70 lb | 12 Reps
90 lb | 12 Reps
110 lb | 12 Reps
40 lb | 12 Reps
50 lb | 12 Reps
60 lb | 12 Reps
70 lb | 12 Reps
30 lb | 20 Reps
40 lb | 20 Reps
50 lb | 20 Reps
60 lb | 20 Reps
60 lb | 12 Reps
70 lb | 12 Reps
80 lb | 12 Reps
90 lb | 12 Reps
Primary
Legs
Equipment
Machine
Avg. Weight Lifted
58.7
Avg. Improvement
2.86
Latest Weight
110 2024-12-21
Lowest Weight
30 2024-07-21
Days
7
Sets
28
Reps avg. improvement
0.29

History

50 lb | 12 Reps
70 lb | 12 Reps
90 lb | 12 Reps
110 lb | 12 Reps
40 lb | 12 Reps
50 lb | 12 Reps
60 lb | 12 Reps
70 lb | 12 Reps
30 lb | 20 Reps
40 lb | 20 Reps
50 lb | 20 Reps
60 lb | 20 Reps
60 lb | 12 Reps
70 lb | 12 Reps
80 lb | 12 Reps
90 lb | 12 Reps
50 lb | 12 Reps
60 lb | 12 Reps
70 lb | 12 Reps
80 lb | 12 Reps
Glute press at cheetah paramount ap-3600
50 lb | 12 Reps
50 lb | 12 Reps
60 lb | 12 Reps
70 lb | 12 Reps
30 lb | 12 Reps
40 lb | 12 Reps
50 lb | 12 Reps
50 lb | 12 Reps
{"2024-07-21":42.5,"2024-08-03":57.5,"2024-08-24":65,"2024-08-31":75,"2024-09-17":45,"2024-12-01":55,"2024-12-21":80}
{"2024-07-21":48,"2024-08-03":48,"2024-08-24":48,"2024-08-31":48,"2024-09-17":80,"2024-12-01":48,"2024-12-21":48}
10