Reverse Grip Triceps Pushdown
Action: Try 105 lbs for working sets
| (30 days) | N/A | ||||
| (60 days) | 100 lbs | R | 7-3 | (55 days ago) | 2025-07-03 |
| (90 days) | 100 lbs | R | 7-3 | (55 days ago) | 2025-07-03 |
| (180 days) | 100 lbs | R | 7-3 | (55 days ago) | 2025-07-03 |
| (365 days) | 100 lbs | R | 7-3 | (55 days ago) | 2025-07-03 |
| (Modern Era) | 100 lbs | R | 7-3 | (55 days ago) | 2025-07-03 |
Workout History
R7-36 sets
50 lb
12 Reps60 lb
12 Reps⭐PR70 lb
12 Reps⭐PR80 lb
12 Reps⭐PR90 lb
12 Reps⭐PR100 lb
12 RepsAvg: 75 lbVol: 5400.0 lb