Knee Hug Sit-Up

Progression Highlights

Trend & Recovery
Days Since Last Session2632

Recent Workouts

LastSep 16, 2018(2632d ago)
0→0 lbs
3 sets · 30 reps

Frequently Paired

  1. 1.
    Sit-Up
    100% of sessions
  2. 2.
    Lying Leg Curls
    100% of sessions
  3. 3.
    Rotary Torso Machine
    100% of sessions
  4. 4.
    Calf Press On The Leg Press Machine
    100% of sessions
  5. 5.
    Leg Press
    100% of sessions
  6. 6.
    Leg Extensions
    100% of sessions
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
Exercise Type
Bodyweight - Reps
Primary
Abs
Equipment
Body
Latest Weight
0 lbs 2018-09-16
Lowest Weight
0 lbs 2018-09-16
Days
1
Sets
3
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
N/A
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A

Workout History

U9-16-183 sets
🏆AT0 lb
10 Reps
0 lb
10 Reps
⭐PR0 lb
10 Reps
PR: 0 reps