Workout
Recs
History
Queue
Planner
Anatomy
Calculators
Calories
Records
Components
Design
+ Issue
Workout
Recs
History
Queue
+ Issue
Knee Hug Sit-Up
🔍
🖼️
📺
+💪
+⏱️
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
N/A
Muscle Breakdown
(15)
Description
Chart
Exercise Type
Bodyweight - Reps
Primary
Abs
Equipment
Body
Latest Weight
undefined lbs 2018-09-16
Lowest Weight
undefined lbs 2018-09-16
Days
1
Sets
3
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
N/A
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Workout History
U
2018-9-16
3 sets
0
lb
10
Reps
0
lb
10
Reps
🏆
AT
0
lb
10
Reps
Avg:
10
Vol:
30 reps
PR: 10 reps