Plank

••••••••
(30 days)2:01T2-102026-02-10
(60 days)2:01T2-102026-02-10
(90 days)2:01T2-102026-02-10
(180 days)2:01T2-102026-02-10
(365 days)2:01T2-102026-02-10
(Modern Era)2:01T2-102026-02-10
(All)2:01T2-102026-02-10
Exercise Type
Timed - Time (mm:ss)
Equipment
Body
Primary
Core
Tertiary
Front Delts
Avg. Duration
N/A
Avg. Improvement
0.34
Days
96
Sets
269
Total Time
0:00
Highest Volume (Modern Era)
N/A

Workout History

T2-104 sets
1:00
1:15
1:30
2:01
PR: 2:01 (19 days ago)
T1-274 sets
1:00
1:15
1:30
1:45
PR: 2:01 (19 days ago)
S1-104 sets
1:00
1:00
1:00
1:00
PR: 2:01 (19 days ago)
W12-313 sets
1:00
1:15
1:30
PR: 2:01 (19 days ago)
T12-23 sets
1:00
1:00
1:00
PR: 2:01 (19 days ago)
Workout with Jason Kennedy. Most barbell benches he was spotting and helped with last 2 sets
F5-234 sets
1:00
1:15
1:30
1:45
PR: 2:01 (19 days ago)