Plank

••••••••
(30 days)N/A
(60 days)2:02T3-32026-03-03
(90 days)2:02T3-32026-03-03
(180 days)2:02T3-32026-03-03
(365 days)2:02T3-32026-03-03
(Modern Era)2:02T3-32026-03-03
(All)2:02T3-32026-03-03
Exercise Type
Timed - Time (mm:ss)
Equipment
Body
Primary
Core
Tertiary
Front Delts
Avg. Duration
N/A
Avg. Improvement
0.34
Days
97
Sets
273
Total Time
0:00
Highest Volume (Modern Era)
N/A

Workout History

T3-34 sets
1:00
1:15
1:30
2:02
PR: 2:02 (45 days ago)
Extreme fatigue and lower back pain
T2-104 sets
1:00
1:15
1:30
2:01
PR: 2:02 (45 days ago)
T1-274 sets
1:00
1:15
1:30
1:45
PR: 2:02 (45 days ago)
S1-104 sets
1:00
1:00
1:00
1:00
PR: 2:02 (45 days ago)
W12-313 sets
1:00
1:15
1:30
PR: 2:02 (45 days ago)
T12-23 sets
1:00
1:00
1:00
PR: 2:02 (45 days ago)
Workout with Jason Kennedy. Most barbell benches he was spotting and helped with last 2 sets