Seated One Arm Cable Lat Pull Machine

SearchImagesYouTube
Type:Strength-Weight (lbs), Reps

Max

(30 days)
40W 5-14 (10 days ago)
(60 days)
40W 5-14 (10 days ago)
(90 days)
40W 5-14 (10 days ago)
(180 days)
40W 5-14 (10 days ago)
(365 days)
40W 5-14 (10 days ago)
(All)
40W 5-14 (10 days ago)
20 lb | 12 Reps
25 lb | 12 Reps
30 lb | 12 Reps
35 lb | 12 Reps
40 lb | 12 Reps
Exercise Type
STRENGTHStrength - Weight (lbs), Reps
Input 1
*Weight (lb)
Input 2
*Reps (count)
Primary
Back
Equipment
Machine
Avg. Weight Lifted
30
Avg. Improvement
4
Latest Weight
40 2025-05-14
Lowest Weight
20 2025-05-14
Days
1
Sets
5

History

20 lb | 12 Reps
25 lb | 12 Reps
30 lb | 12 Reps
35 lb | 12 Reps
40 lb | 12 Reps
{"2025-05-14":30}
{"2025-05-14":60}
10