Rowing (machine)

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Latest

Start: 600 sec || 2353 m

End: 600 sec || 2353 m

Max

(30 days)

null null

(60 days)

null null

(90 days)

null null

(180 days)

null null

(365 days)

null null

(All)

600 2017-02-12

2017-02-12: 1 sets

⭐ N/A Unknown Meters | N/a Unknown

2014-12-13: 1 sets

⭐ N/A Unknown Meters | N/a Unknown

Primary

Cardio

Secondary

Back

Equipment

Machine

Avg. Weight Lifted

510.5

Avg. Improvement

120

Latest Weight

600 2017-02-12

Lowest Weight

360 2014-12-13

Days

Sets

Reps avg. improvement

476.5

History

2017-02-12: 1 sets

⭐ N/A Unknown Meters | N/a Unknown

2014-12-13: 1 sets

⭐ N/A Unknown Meters | N/a Unknown

{
  "exercise": "Rowing_(machine)",
  "Primary Muscle": "Cardio",
  "Secondary Muscle": "Back",
  "starred": false,
  "Equipment": "Machine",
  "sets": 2,
  "days": 2,
  "latest_weight": 600,
  "latest_weight_date": "2017-02-12",
  "highest_weight": 600,
  "highest_weight_date": "2017-02-12",
  "gap_between_peak_and_latest": 0,
  "lowest_weight": 360,
  "lowest_weight_date": "2014-12-13",
  "difference_between_highest_and_lowest": 240,
  "average_improvement_per_set": 120,
  "latest_reps": 2353,
  "latest_reps_date": "2017-02-12",
  "highest_reps": 2353,
  "highest_reps_date": "2017-02-12",
  "reps_gap_between_peak_and_latest": 0,
  "lowest_reps": 1400,
  "lowest_reps_date": "2014-12-13",
  "reps_difference_between_highest_and_lowest": 953,
  "reps_average_improvement_per_set": 476.5,
  "total_weight": 1915800,
  "total_reps": 3753,
  "average_total_per_set": 957900,
  "average_total_per_reps": 510.5,
  "average_total_per_days": 957900,
  "average_reps_per_set": 1876.5,
  "average_reps_per_days": 1876.5,
  "newValue": true,
  "highest_weight_30_days": null,
  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
  "highest_weight_90_days": null,
  "highest_weight_90_days_date": null,
  "highest_weight_180_days": null,
  "highest_weight_180_days_date": null,
  "highest_weight_365_days": null,
  "highest_weight_365_days_date": null
}

{"2014-12-13":360,"2017-02-12":600}

{"2014-12-13":1400,"2017-02-12":2353}