Workout
Recs
History
Queue
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Anatomy
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Calories
Records
Components
Design
+ Issue
Workout
Recs
History
Queue
+ Issue
Rowing (machine)
🔍
🖼️
📺
+💪
+⏱️
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
N/A
Muscle Breakdown
(31)
Description
Chart
Exercise Type
Cardio - Time (mm:ss), Distance (miles)
Primary
Cardio
Equipment
Machine
Avg. Duration
8:30.5
Avg. Improvement
120
Days
2
Sets
2
Total Time
31930:00
Highest Volume (Modern Era)
N/A
Reps avg. improvement
476.5
Workout History
U
2017-2-12
1 sets
🏆
AT
N/A
Unknown Meters
Avg:
10:00
Vol:
2353.00 miles
S
2014-12-13
1 sets
⭐
PR
N/A
Unknown Meters
Avg:
6:00
Vol:
1400.00 miles