Rowing (machine)

(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A

Exercise Type
Cardio - Time (mm:ss), Distance (miles)
Primary
Equipment
Machine
Avg. Duration
8:30.5
Avg. Improvement
120
Days
2
Sets
2
Total Time
31930:00
Highest Volume (Modern Era)
N/A
Reps avg. improvement
476.5

Workout History

🏆ATN/A Unknown Meters
Avg: 10:00Vol: 2353.00 miles
PRN/A Unknown Meters
Avg: 6:00Vol: 1400.00 miles