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PRs (10:00)
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Chart
Duration
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
N/A
(All)
10:00
U
2-12-17
2017-02-12
Show Pace Analysis
Exercise Type
Cardio - Time (mm:ss), Distance (default miles)
Equipment
Machine
Primary
Cardio
Avg. Duration
8:31
Avg. Improvement
120
Days
2
Sets
2
Total Time
532:10:00
Highest Volume (Modern Era)
N/A
Reps avg. improvement
476.5
Workout History
U
2-12-17
1 sets
10:00
2353
m
PR: 0:00
F
12-12-14
1 sets
6:00
1400
m
PR: 0:00