Rowing (machine)

Type:Cardio-Time (mm:ss), Distance (miles)

(30 days)	N/A
(60 days)	N/A
(90 days)	N/A
(180 days)	N/A
(365 days)	N/A
(Modern Era)	N/A

8+25+3+0=36

U2017-2-121 sets

⭐N/A Unknown Meters

Avg: 10:00Vol: 2353.00 miles

S2014-12-131 sets

⭐N/A Unknown Meters

Avg: 6:00Vol: 1400.00 miles

Primary

Cardio

Secondary

Back

Equipment

Machine

Goal

No goal set

Avg. Duration

8:30.5

Avg. Improvement

120

Days

Sets

Total Time

31930:00

Highest Volume

1411800 2017-02-12

Highest Volume (Modern Era)

N/A

Highest Volume (30 days)

N/A

Highest Volume (60 days)

N/A

Highest Volume (90 days)

N/A

Highest Volume (180 days)

N/A

Highest Volume (365 days)

N/A

Reps avg. improvement

476.5

History

U2017-2-121 sets

⭐N/A Unknown Meters

Avg: 10:00Vol: 2353.00 miles

S2014-12-131 sets

⭐N/A Unknown Meters

Avg: 6:00Vol: 1400.00 miles

{
  "exercise": "Rowing_(machine)",
  "Primary Muscle": "Cardio",
  "Secondary Muscle": "Back",
  "starred": false,
  "Equipment": "Machine",
  "sets": 2,
  "days": 2,
  "latest_weight": 600,
  "latest_weight_date": "2017-02-12",
  "highest_weight": 600,
  "highest_weight_date": "2017-02-12",
  "gap_between_peak_and_latest": 0,
  "lowest_weight": 360,
  "lowest_weight_date": "2014-12-13",
  "difference_between_highest_and_lowest": 240,
  "average_improvement_per_set": 120,
  "latest_reps": 2353,
  "latest_reps_date": "2017-02-12",
  "highest_reps": 2353,
  "highest_reps_date": "2017-02-12",
  "reps_gap_between_peak_and_latest": 0,
  "lowest_reps": 1400,
  "lowest_reps_date": "2014-12-13",
  "reps_difference_between_highest_and_lowest": 953,
  "reps_average_improvement_per_set": 476.5,
  "total_weight": 1915800,
  "total_reps": 3753,
  "average_total_per_set": 957900,
  "average_total_per_reps": 510.5,
  "average_total_per_days": 957900,
  "highest_volume": 1411800,
  "highest_volume_date": "2017-02-12",
  "highest_volume_30_days": null,
  "highest_volume_30_days_date": null,
  "highest_volume_60_days": null,
  "highest_volume_60_days_date": null,
  "highest_volume_90_days": null,
  "highest_volume_90_days_date": null,
  "highest_volume_180_days": null,
  "highest_volume_180_days_date": null,
  "highest_volume_365_days": null,
  "highest_volume_365_days_date": null,
  "average_reps_per_set": 1876.5,
  "average_reps_per_days": 1876.5,
  "newValue": true,
  "highest_weight_30_days": null,
  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
  "highest_weight_90_days": null,
  "highest_weight_90_days_date": null,
  "highest_weight_180_days": null,
  "highest_weight_180_days_date": null,
  "highest_weight_365_days": null,
  "highest_weight_365_days_date": null,
  "modern_era_highest_weight": null,
  "modern_era_highest_weight_date": null,
  "modern_era_highest_volume": null,
  "modern_era_highest_volume_date": null,
  "modern_era_highest_reps": null,
  "modern_era_highest_reps_date": null,
  "exercise_type": "CARDIO",
  "primary_max": 600,
  "primary_max_date": "2017-02-12",
  "primary_max_30_days": null,
  "primary_max_30_days_date": null,
  "primary_max_60_days": null,
  "primary_max_60_days_date": null,
  "primary_max_90_days": null,
  "primary_max_90_days_date": null,
  "primary_max_180_days": null,
  "primary_max_180_days_date": null,
  "primary_max_365_days": null,
  "primary_max_365_days_date": null,
  "modern_era_primary_max": null,
  "modern_era_primary_max_date": null
}

{"2014-12-13":360,"2017-02-12":600}

{"2014-12-13":1400,"2017-02-12":2353}