Running (treadmill)

••••••••
(30 days)5:30M3-302026-03-30
(60 days)5:30M3-302026-03-30
(90 days)5:45R1-152026-01-15
(180 days)8:23M10-272025-10-27
(365 days)12:26M6-22025-06-02
(Modern Era)1:00:11U2-19-232023-02-19
(All)1:00:11U2-19-232023-02-19
Exercise Type
Cardio - Time (mm:ss), Distance (default miles)
Equipment
Machine
Primary
Cardio
Avg. Duration
11:37
Avg. Improvement
3.38
Days
1007
Sets
1067
Gap
3401
Total Time
125:36:08
Highest Volume (Modern Era)
5:00:55 2023-02-19 12:10:39

Workout History

T4-141 sets
3:30
0.3
PR: 1:00:11 (1152 days ago)
M4-131 sets
5:00
0.44
PR: 1:00:11 (1152 days ago)
S4-111 sets
4:00
0.3
PR: 1:00:11 (1152 days ago)
F4-101 sets
4:30
0.34
PR: 1:00:11 (1152 days ago)
R4-91 sets
3:30
0.3
PR: 1:00:11 (1152 days ago)
W4-81 sets
4:00
0.36
PR: 1:00:11 (1152 days ago)