Running (treadmill)

••••••••
(30 days)5:00W2-182026-02-18
(60 days)8:15R1-82026-01-08
(90 days)8:15R1-82026-01-08
(180 days)8:23M10-272025-10-27
(365 days)12:26M6-22025-06-02
(Modern Era)1:00:11U2-19-232023-02-19
(All)1:00:11U2-19-232023-02-19
Exercise Type
Cardio - Time (mm:ss), Distance (default miles)
Equipment
Machine
Primary
Cardio
Avg. Duration
11:43
Avg. Improvement
3.48
Days
979
Sets
1039
Gap
3371
Total Time
124:58:43
Highest Volume (Modern Era)
5:00:55 2023-02-19 12:10:39

Workout History

U3-11 sets
4:00
0.4
PR: 1:00:11 (1106 days ago)
Really tired. Caloric deficit is taking its toll on my body
S2-281 sets
4:30
0.41
PR: 1:00:11 (1106 days ago)
R2-261 sets
2:54
0.27
PR: 1:00:11 (1106 days ago)
M2-231 sets
3:34
0.33
PR: 1:00:11 (1106 days ago)
S2-211 sets
4:00
0.3
PR: 1:00:11 (1106 days ago)
F2-201 sets
4:30
0.4
PR: 1:00:11 (1106 days ago)