Running (treadmill)

(30 days)6:30R10-9(2 days ago)2025-10-09
(60 days)6:30R10-9(2 days ago)2025-10-09
(90 days)6:30R10-9(2 days ago)2025-10-09
(180 days)12:26M6-2(131 days ago)2025-06-02
(365 days)12:26M6-2(131 days ago)2025-06-02
(Modern Era)60:11U2-19-23(965 days ago)2023-02-19
Exercise Type
Cardio - Time (mm:ss), Distance (miles)
Primary
Cardio
Equipment
Machine
Avg. Duration
N/A
Avg. Improvement
4.7
Days
721
Sets
767
Gap
3356
Total Time
N/A
Highest Volume (Modern Era)
18055 2023-02-19
Reps avg. improvement
0.01

Workout History

S10-111 sets
00:04:15
0.4 mi
Avg: 4:15Vol: 0.40 miles
PR: 60:11
F10-101 sets
00:03:00
0.27 mi
Avg: 3:00Vol: 0.27 miles
PR: 60:11
R10-91 sets
00:06:30
0.37 mi
Avg: 6:30Vol: 0.37 miles
PR: 60:11
T10-71 sets
00:03:45
0.35 mi
Avg: 3:45Vol: 0.35 miles
PR: 60:11
M10-61 sets
00:02:45
0.25 mi
Avg: 2:45Vol: 0.25 miles
PR: 60:11
S10-41 sets
00:06:15
0.55 mi
Avg: 6:15Vol: 0.55 miles
PR: 60:11
Tired today