Smith Machine Incline Bench Press
Action: Continue current weight, add volume if feeling strong
(30 days) | N/A | ||||
(60 days) | N/A | ||||
(90 days) | N/A | ||||
(180 days) | N/A | ||||
(365 days) | 155 lbs | U | 11-24 | (322 days ago) | 2024-11-24 |
(Modern Era) | 195 lbs | F | 7-26-24 | (443 days ago) | 2024-07-26 |