Triceps Pushdown - Rope Attachment
Action: Try 85 lbs for working sets
| (30 days) | 100 lbs | T | 9-23 | (18 days ago) | 2025-09-23 |
| (60 days) | 100 lbs | T | 9-23 | (18 days ago) | 2025-09-23 |
| (90 days) | 100 lbs | T | 8-5 | (67 days ago) | 2025-08-05 |
| (180 days) | 110 lbs | M | 7-7 | (96 days ago) | 2025-07-07 |
| (365 days) | 110 lbs | R | 12-5 | (310 days ago) | 2024-12-05 |
| (Modern Era) | 130 lbs | U | 3-3-24 | (587 days ago) | 2024-03-03 |