⭐️ Reverse Crunch

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(180 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(365 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(All)
undefinedS 1-4 (95 days ago)
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 9 Reps
0 lb | 10 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 8 Reps
0 lb | 8 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps

Primary
Equipment
Body
Latest Weight
undefined 2025-01-04
Lowest Weight
undefined 2025-01-04
Days
19
Sets
62
Reps avg. improvement
0.35

History

0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 9 Reps
0 lb | 10 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 8 Reps
0 lb | 8 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 10 Reps
0 lb | 10 Reps
On decline ab machine
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 30 Reps
0 lb | 30 Reps
0 lb | 30 Reps
{"2016-09-05":0,"2020-02-03":0,"2023-01-26":0,"2023-02-08":0,"2023-02-15":0,"2023-03-07":0,"2023-03-11":0,"2023-12-30":0,"2024-01-04":0,"2024-01-13":0,"2024-02-03":0,"2024-03-16":0,"2024-04-02":0,"2024-05-01":0,"2024-05-14":0,"2024-07-11":0,"2024-11-19":0,"2024-12-29":0,"2025-01-04":0}
{"2016-09-05":90,"2020-02-03":30,"2023-01-26":45,"2023-02-08":40,"2023-02-15":80,"2023-03-07":60,"2023-03-11":60,"2023-12-30":32,"2024-01-04":36,"2024-01-13":48,"2024-02-03":45,"2024-03-16":45,"2024-04-02":35,"2024-05-01":60,"2024-05-14":60,"2024-07-11":48,"2024-11-19":40,"2024-12-29":0,"2025-01-04":49}
10