⭐️ Reverse Crunch

(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)12 repsT4-22(172 days ago)2025-04-22
(365 days)12 repsT4-22(172 days ago)2025-04-22
(Modern Era)20 repsW2-15-23(969 days ago)2023-02-15
Exercise Type
Bodyweight - Reps
Primary
Abs
Equipment
Body
Latest Weight
undefined lbs 2025-04-22
Lowest Weight
undefined lbs 2025-04-22
Days
17
Sets
58
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
20 reps 2023-02-15
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
12 reps 2025-04-22
Highest Reps (365 days)
12 reps 2025-04-22
Reps avg. improvement
0.34

Workout History

T4-224 sets
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
Avg: 12Vol: 48 reps
PR: 20 reps
R7-11-244 sets
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
Avg: 12Vol: 48 reps
PR: 20 reps
T5-14-244 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 15Vol: 60 reps
PR: 20 reps
W5-1-244 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 15Vol: 60 reps
PR: 20 reps
T4-2-243 sets
0 lb
15 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: 11.7Vol: 35 reps
PR: 20 reps
S3-16-243 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 15Vol: 45 reps
PR: 20 reps