⭐️ Reverse Crunch

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  "Secondary Muscle": null,
  "starred": true,
  "Equipment": "Body",
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  "days": 19,
  "latest_weight_date": "2025-01-04",
  "highest_weight_date": "2025-01-04",
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  "difference_between_highest_and_lowest": null,
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  "latest_reps": 10,
  "latest_reps_date": "2025-01-04",
  "highest_reps": 30,
  "highest_reps_date": "2016-09-05",
  "reps_gap_between_peak_and_latest": 20,
  "lowest_reps": 8,
  "lowest_reps_date": "2024-11-19",
  "reps_difference_between_highest_and_lowest": 22,
  "reps_average_improvement_per_set": 0.35,
  "total_weight": null,
  "total_reps": 903,
  "average_total_per_set": null,
  "average_total_per_reps": null,
  "average_total_per_days": null,
  "average_reps_per_set": 14.6,
  "average_reps_per_days": 47.5,
  "newValue": true,
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  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
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  "highest_weight_90_days_date": null,
  "highest_weight_180_days": null,
  "highest_weight_180_days_date": null,
  "highest_weight_365_days": null,
  "highest_weight_365_days_date": null
}

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