⭐️ Cable Hammer Curls - Rope Attachment
Action: Try 100 lbs for working sets
| (30 days) | 105 lbs | F | 8-1 | (26 days ago) | 2025-08-01 |
| (60 days) | 105 lbs | F | 8-1 | (26 days ago) | 2025-08-01 |
| (90 days) | 105 lbs | F | 8-1 | (26 days ago) | 2025-08-01 |
| (180 days) | 105 lbs | F | 8-1 | (26 days ago) | 2025-08-01 |
| (365 days) | 110 lbs | U | 9-1 | (360 days ago) | 2024-09-01 |
| (Modern Era) | 120 lbs | M | 2024-8-12 | (380 days ago) | 2024-08-12 |